{"id":616,"date":"2026-11-14T09:00:00","date_gmt":"2026-11-14T09:00:00","guid":{"rendered":"https:\/\/clinicanering.com\/blog\/?p=616"},"modified":"2026-10-29T04:25:37","modified_gmt":"2026-10-29T04:25:37","slug":"stem-cells-knee-sport-hi","status":"publish","type":"post","link":"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/stem-cells-knee-sport-hi\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902? \u0915\u094d\u092f\u093e \u0938\u091a \u0939\u0948 \u0914\u0930 \u0915\u094d\u092f\u093e \u092a\u094d\u0930\u091a\u093e\u0930"},"content":{"rendered":"<blockquote>\n<p><strong>\u092e\u0941\u0916\u094d\u092f \u092c\u093e\u0924\u0947\u0902<\/strong><\/p>\n<ul>\n<li>\u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e 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\u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u092e\u0942\u0932\u0940 \u0939\u0948\u0902, \u0914\u0930 2025 \u0915\u0940 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u0915\u0939\u0924\u0940 \u0939\u0948 \u0915\u093f \u0905\u092d\u0940 <strong>\u0938\u093e\u092b\u093c \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u092f\u0947 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0915\u093f\u0938 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947<\/strong> \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092e\u0947\u0902 \u0905\u0938\u0930 \u0915\u0930\u0947\u0902\u0917\u0940\u0964<\/p>\n<h2>\u0938\u093f\u0930\u093f\u0902\u091c \u092e\u0947\u0902 \u0905\u0938\u0932 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/h2>\n<p>\u0907\u0938 \u0928\u093e\u092e \u0938\u0947 \u092c\u093f\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u0907\u0932\u093e\u091c \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 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\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u0905\u0932\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0938\u0947\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948;<\/li>\n<li>\u092a\u094d\u0932\u0947\u0938\u0947\u0902\u091f\u093e, \u0917\u0930\u094d\u092d\u0928\u093e\u0932 \u092f\u093e \u090f\u092e\u0928\u093f\u092f\u094b\u091f\u093f\u0915 \u0926\u094d\u0930\u0935 \u0938\u0947 \u092c\u0928\u0947 \u0909\u0924\u094d\u092a\u093e\u0926, \u091c\u094b \u0915\u0902\u092a\u0928\u093f\u092f\u093e\u0901 \u0924\u0948\u092f\u093e\u0930 \u092c\u0947\u091a\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>2021 \u0915\u0940 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u0928\u0947 \u0911\u0930\u094d\u0925\u094b\u092a\u0947\u0921\u093f\u0915\u094d\u0938 \u0915\u0947 15 \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u0941\u090f \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u0915\u0902\u0938\u0928\u094d\u091f\u094d\u0930\u0947\u091f \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e-\u0926\u0930-\u0915\u094b\u0936\u093f\u0915\u093e \u091c\u093e\u0901\u091a \u0915\u0940\u0964 \u092e\u0947\u0938\u0947\u0928\u0915\u093e\u0907\u092e\u0932 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u0915\u0947 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092e\u093e\u0928\u0926\u0902\u0921 \u0938\u0947, \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0939\u0930 9 \u092e\u093f\u0932\u093f\u092f\u0928 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 1 \u092e\u093f\u0932\u0940\u0964 \u0917\u093f\u0928\u0924\u0940 \u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u0924\u0930\u0940\u0915\u0947 \u0905\u0932\u0917 \u0938\u0902\u0916\u094d\u092f\u093e\u090f\u0901 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0917\u093f\u0928\u0924\u0940 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u092a\u0930 \u0905\u092d\u0940 \u0938\u0939\u092e\u0924\u093f \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u0947\u0916\u0915\u094b\u0902 \u0928\u0947 \u0938\u0932\u093e\u0939 \u0926\u0940 \u0915\u093f \u0907\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u092e\u094b\u091f\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u092f\u093e \u0905\u091c\u094d\u091e\u093e\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u090f\u0964 \u092e\u0947\u0930\u0940 \u0938\u092e\u091d \u092e\u0947\u0902, \u0907\u0938\u0947 \u201c\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928\u201d \u0915\u0939\u0928\u093e \u092c\u0922\u093c\u093e-\u091a\u0922\u093c\u093e\u0915\u0930 \u0915\u0939\u0928\u093e \u0939\u0948\u0964<\/p>\n<h2>\u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u092a\u0930 \u0938\u094d\u091f\u0921\u0940 \u0915\u094d\u092f\u093e \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0902<\/h2>\n<p>\u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u091c\u0935\u093e\u092c 2025 \u092e\u0947\u0902 \u091b\u092a\u0940 \u090f\u0915 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u0938\u0947 \u0906\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0928\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0935\u093e\u0932\u0947 1,341 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 25 \u0930\u0948\u0902\u0921\u092e\u093e\u0907\u091c\u093c\u094d\u0921 \u0938\u094d\u091f\u0921\u0940 (\u091c\u093f\u0928\u092e\u0947\u0902 \u0932\u0949\u091f\u0930\u0940 \u0924\u092f \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0947 \u0915\u094c\u0928-\u0938\u093e \u0907\u0932\u093e\u091c \u092e\u093f\u0932\u0947) \u091c\u094b\u0921\u093c\u0940\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0906\u0920 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 (\u0905\u0938\u0932\u0940 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093f\u0928\u093e) \u0938\u0947 \u0915\u0940 \u0917\u0908, \u091c\u094b \u0938\u092c\u0938\u0947 \u0938\u0939\u0940 \u0924\u0941\u0932\u0928\u093e \u0939\u0948\u0964 \u0907\u0928 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902:<\/p>\n<ul>\n<li>\u0926\u0930\u094d\u0926 \u0925\u094b\u0921\u093c\u093e \u0938\u0941\u0927\u0930\u093e: 0 \u0938\u0947 10 \u0915\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930, \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0915\u0947 \u0938\u093e\u0925 \u092f\u0939 4.5 \u0925\u093e \u0914\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0917\u092d\u0917 1.2 \u0905\u0902\u0915 \u0915\u092e, \u091b\u0939 \u092e\u0939\u0940\u0928\u0947 \u092c\u093e\u0926 \u0924\u0915;<\/li>\n<li>\u0918\u0941\u091f\u0928\u0947 \u0915\u093e \u0915\u093e\u092e\u0915\u093e\u091c \u092d\u0940 \u0925\u094b\u0921\u093c\u093e \u0938\u0941\u0927\u0930\u093e;<\/li>\n<li>\u0932\u0947\u0916\u0915\u094b\u0902 \u0928\u0947 \u0907\u0928 \u0928\u0924\u0940\u091c\u094b\u0902 \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0915\u092e \u092c\u0924\u093e\u092f\u093e, \u0914\u0930 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u0932\u0947\u0915\u0930 \u0905\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0939\u0947\u0964<\/li>\n<\/ul>\n<figure class=\"nering-chart\">\n<img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/celulas-dor-placebo-hi.svg\" alt=\"\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 2025 \u0915\u0940 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u0915\u093e \u0917\u094d\u0930\u093e\u092b\u093c: 0 \u0938\u0947 10 \u0915\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u0926\u0930\u094d\u0926 \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925 4.5 \u0914\u0930 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0917\u092d\u0917 3.3 \u0930\u0939\u093e, \u091b\u0939 \u092e\u0939\u0940\u0928\u0947 \u092c\u093e\u0926 \u0924\u0915\u0964\" width=\"640\" height=\"400\" loading=\"lazy\"><br \/>\n<\/figure>\n<p>2025 \u0915\u0940 \u0926\u0938 \u0938\u094d\u091f\u0921\u0940 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0930\u093f\u0935\u094d\u092f\u0942 \u0928\u0947, \u091c\u093f\u0938\u0928\u0947 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u0915\u0940, \u092e\u093f\u0932\u0924\u093e-\u091c\u0941\u0932\u0924\u093e \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0928\u093f\u0915\u093e\u0932\u093e: \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u0914\u0930 \u092b\u093c\u0948\u091f \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0928\u0947 \u0926\u0942\u0938\u0930\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0930\u094d\u0926 \u0918\u091f\u093e\u092f\u093e, \u0932\u0947\u0915\u093f\u0928 <strong>\u0918\u0941\u091f\u0928\u0947 \u0915\u093e \u0915\u093e\u092e\u0915\u093e\u091c \u0932\u0917\u092d\u0917 \u0928\u0939\u0940\u0902 \u0938\u0941\u0927\u0930\u093e<\/strong>\u0964 2025 \u0915\u0940 \u0939\u0940 \u0906\u0920 \u0938\u094d\u091f\u0921\u0940 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0914\u0930 \u0930\u093f\u0935\u094d\u092f\u0942 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0906\u0936\u093e\u0935\u093e\u0926\u0940 \u0930\u0939\u0940 \u0914\u0930 \u090f\u0915 \u0938\u093e\u0932 \u0924\u0915 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0915\u093e\u092e\u0915\u093e\u091c \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u092a\u093e\u092f\u093e\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u094d\u091f\u0921\u0940 \u091b\u094b\u091f\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0938 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0932\u0917\u0964 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u092e\u0947\u0902 \u0938\u092d\u0940 \u0938\u094d\u091f\u0921\u0940 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092a\u0930 \u0925\u0940\u0902, 51 \u0938\u0947 66 \u0938\u093e\u0932 \u0915\u0940 \u0914\u0938\u0924 \u0909\u092e\u094d\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902, \u0907\u0938\u0932\u093f\u090f \u092f\u0947 \u0916\u0947\u0932 \u092e\u0947\u0902 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/achilles-tendon-hyaluronic-acid-shock-waves-hi\/\">\u091f\u0947\u0902\u0921\u0928 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902<\/a>, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940 \u092f\u093e \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u092c\u0924\u093e\u0924\u0940\u0902\u0964<\/p>\n<table>\n<colgroup>\n<col style=\"width: 33%\" \/>\n<col style=\"width: 33%\" \/>\n<col style=\"width: 33%\" \/>\n<\/colgroup>\n<thead>\n<tr>\n<th>2025 \u0915\u0940 \u0930\u093f\u0935\u094d\u092f\u0942<\/th>\n<th>\u0938\u094d\u091f\u0921\u0940<\/th>\n<th>\u0915\u094d\u092f\u093e \u092a\u093e\u092f\u093e<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Cochrane<\/td>\n<td>25 \u0938\u094d\u091f\u0921\u0940, 8 \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947<\/td>\n<td>6 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u0915\u092e \u0926\u0930\u094d\u0926, \u0915\u092e \u092d\u0930\u094b\u0938\u0947 \u0915\u0947 \u0938\u093e\u0925<\/td>\n<\/tr>\n<tr>\n<td>Hohmann \u0914\u0930 \u0938\u093e\u0925\u0940<\/td>\n<td>\u0926\u0942\u0938\u0930\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947 10 \u0938\u094d\u091f\u0921\u0940<\/td>\n<td>\u0915\u092e \u0926\u0930\u094d\u0926, \u0915\u093e\u092e\u0915\u093e\u091c \u092e\u0947\u0902 \u0915\u094b\u0908 \u0916\u093e\u0938 \u0938\u0941\u0927\u093e\u0930 \u0928\u0939\u0940\u0902<\/td>\n<\/tr>\n<tr>\n<td>Cao \u0914\u0930 \u0938\u093e\u0925\u0940<\/td>\n<td>8 \u0938\u094d\u091f\u0921\u0940<\/td>\n<td>1 \u0938\u093e\u0932 \u0924\u0915 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0915\u093e\u092e\u0915\u093e\u091c \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u091b\u094b\u091f\u0940 \u0914\u0930 \u0906\u092a\u0938 \u092e\u0947\u0902 \u0905\u0932\u0917 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u0907\u0924\u0928\u0947 \u0932\u094b\u0917 \u0915\u094d\u092f\u094b\u0902 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0947 \u0920\u0940\u0915 \u0939\u094b \u0917\u090f?<\/h2>\n<p>\u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0907\u0932\u093e\u091c \u0915\u0930\u0935\u093e\u092f\u093e, \u0935\u0947 \u0905\u0915\u094d\u0938\u0930 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0918\u0941\u091f\u0928\u093e \u0938\u0941\u0927\u0930\u093e, \u0914\u0930 \u0935\u0947 \u091d\u0942\u0920 \u0928\u0939\u0940\u0902 \u092c\u094b\u0932 \u0930\u0939\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0940 \u0915\u0941\u091b \u0935\u091c\u0939\u0947\u0902 \u0910\u0938\u0940 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0938\u0947 \u0915\u094b\u0908 \u0932\u0947\u0928\u093e-\u0926\u0947\u0928\u093e \u0928\u0939\u0940\u0902:<\/p>\n<ul>\n<li>\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u093e \u0926\u0930\u094d\u0926 \u0906\u0924\u093e-\u091c\u093e\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948: \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0916\u0930\u093e\u092c \u0926\u094c\u0930 \u092e\u0947\u0902 \u0907\u0932\u093e\u091c \u0922\u0942\u0901\u0922\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0915\u093e \u0938\u0941\u0927\u093e\u0930 \u0935\u0948\u0938\u0947 \u092d\u0940 \u0939\u094b\u0924\u093e;<\/li>\n<li>\u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0905\u0938\u0930 \u092c\u0921\u093c\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948: \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0940 149 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 2015 \u0915\u0947 \u090f\u0915 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u0947\u0902, \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u090f \u0917\u090f \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0928\u0947 \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0917\u094b\u0932\u0940 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0930\u094d\u0926 \u0918\u091f\u093e\u092f\u093e\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0949\u0932\u0902\u091f\u093f\u092f\u0930\u094b\u0902 \u092a\u0930 2008 \u0915\u0947 \u090f\u0915 \u092a\u094d\u0930\u092f\u094b\u0917 \u092e\u0947\u0902, \u0935\u0939\u0940 \u0928\u0915\u0932\u0940 \u0917\u094b\u0932\u0940 \u0939\u0932\u094d\u0915\u0947 \u092c\u093f\u091c\u0932\u0940 \u0915\u0947 \u091d\u091f\u0915\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0924\u092c \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0918\u091f\u093e\u0924\u0940 \u0925\u0940 \u091c\u092c \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0932\u0917\u0924\u093e \u0925\u093e \u0915\u093f \u0935\u0939 \u092e\u0939\u0901\u0917\u0940 \u0939\u0948;<\/li>\n<li>\u0907\u0932\u093e\u091c \u0915\u0947 \u0938\u093e\u0925 \u0926\u0942\u0938\u0930\u0947 \u092c\u0926\u0932\u093e\u0935 \u092d\u0940 \u0906 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0906\u0930\u093e\u092e, \u092b\u093c\u093f\u091c\u093c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0914\u0930 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/weight-loss-hindi\/lose-weight-without-losing-muscle-hi\/\">\u0935\u091c\u093c\u0928 \u0918\u091f\u093e\u0928\u093e<\/a>, \u091c\u094b \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>\u0907\u0938\u0940\u0932\u093f\u090f \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0938\u0947 \u0924\u0941\u0932\u0928\u093e \u0907\u0924\u0928\u0940 \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u0940 \u0939\u0948\u0964 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u0939\u0940 \u0906\u0917\u0947 \u0930\u0939\u0947, \u0915\u092e \u092d\u0930\u094b\u0938\u0947 \u0915\u0947 \u0938\u093e\u0925, \u201c\u0928\u090f \u0918\u0941\u091f\u0928\u0947\u201d \u0915\u0947 \u0935\u093e\u0926\u0947 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0926\u0942\u0930\u0964<\/p>\n<h2>\u0915\u094d\u092f\u093e \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0926\u094b\u092c\u093e\u0930\u093e \u0909\u0917\u0924\u093e \u0939\u0948?<\/h2>\n<p>\u092f\u0939 \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928\u094b\u0902 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0935\u093e\u0926\u093e \u0939\u0948, \u0914\u0930 \u092f\u0939\u0940\u0902 \u0938\u092c\u0942\u0924 \u0938\u092c\u0938\u0947 \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u0948\u0964 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u0915\u0947 \u0932\u0947\u0916\u0915 \u0907\u092e\u0947\u091c\u093f\u0902\u0917 \u092e\u0947\u0902 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u092c\u0922\u093c\u0928\u0947 \u092a\u0930 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0905\u0938\u0930 \u0915\u094b \u0932\u0947\u0915\u0930 \u0905\u092c \u092d\u0940 \u0905\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u0948\u0902\u0964 \u0906\u091c <strong>\u0910\u0938\u093e \u0915\u094b\u0908 \u0905\u091a\u094d\u091b\u093e \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902<\/strong> \u0915\u093f \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u093e \u090f\u0915 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0918\u093f\u0938\u0947 \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0915\u094b \u0926\u094b\u092c\u093e\u0930\u093e \u0909\u0917\u093e \u0926\u0947, \u0914\u0930 \u091c\u094b \u092f\u0939 \u0935\u093e\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948, \u0935\u0939 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 \u0926\u093f\u0916\u093e\u090f \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0915\u093e \u0935\u093e\u0926\u093e \u0915\u0930 \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<h2>\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928 \u0915\u094d\u092f\u093e \u0935\u093e\u0926\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/h2>\n<p>2020 \u0915\u0940 \u090f\u0915 \u0905\u092e\u0947\u0930\u093f\u0915\u0940 \u0938\u094d\u091f\u0921\u0940 \u0928\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u092c\u0947\u091a\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u094b\u0902 \u0915\u0940 896 \u0935\u0947\u092c\u0938\u093e\u0907\u091f\u0947\u0902 \u0926\u0947\u0916\u0940\u0902\u0964 <strong>\u0932\u0917\u092d\u0917 96% \u092e\u0947\u0902<\/strong> \u0915\u092e \u0938\u0947 \u0915\u092e \u090f\u0915 \u092d\u094d\u0930\u093e\u092e\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0925\u0940, \u0914\u0938\u0924\u0928 \u0939\u0930 \u0938\u093e\u0907\u091f \u092a\u0930 \u0932\u0917\u092d\u0917 \u092a\u093e\u0901\u091a\u0964 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u094d\u092f\u093e \u0939\u0948, \u0907\u0938 \u092a\u0930 \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u0917\u0932\u0924\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092c\u093f\u0928\u093e \u0938\u092c\u0942\u0924 \u0915\u0947 \u0928\u0924\u0940\u091c\u0947 \u0915\u0947 \u0935\u093e\u0926\u0947 \u0924\u0915 \u0938\u092c \u0915\u0941\u091b \u0925\u093e\u0964 2024 \u0915\u0940 \u090f\u0915 \u0914\u0930 \u0938\u094d\u091f\u0921\u0940 \u0928\u0947 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0915\u0940 300 \u0915\u0902\u092a\u0928\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u093e \u091c\u094b \u092a\u094d\u0932\u0947\u0938\u0947\u0902\u091f\u093e \u0914\u0930 \u0917\u0930\u094d\u092d\u0928\u093e\u0932 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u094b \u092c\u093f\u0928\u093e \u092e\u0902\u091c\u093c\u0942\u0930\u0940 \u0915\u0947, \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u091a\u094b\u091f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u092c\u0924\u093e\u0915\u0930 \u092c\u0947\u091a \u0930\u0939\u0940 \u0925\u0940\u0902\u0964 \u0926\u094b\u0928\u094b\u0902 \u0938\u094d\u091f\u0921\u0940 \u0905\u092e\u0947\u0930\u093f\u0915\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0901 \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932 \u0915\u0947 \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u091c\u094b \u0928\u090f \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u092f\u093e \u0938\u0930\u094d\u091c\u0930\u0940 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u0947 \u0915\u093e \u0935\u093e\u0926\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2>\u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e?<\/h2>\n<p>Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u092e\u0947\u0902 \u0915\u0941\u091b \u0939\u0940 \u0917\u0902\u092d\u0940\u0930 \u0938\u093e\u0907\u0921 \u0907\u092b\u093c\u0947\u0915\u094d\u091f \u0926\u0930\u094d\u091c \u092e\u093f\u0932\u0947, \u0932\u0947\u0915\u093f\u0928 \u0935\u0939 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u091c\u094b\u0921\u093c \u092e\u0947\u0902 \u0939\u0930 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 <strong>\u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0925\u094b\u0921\u093c\u093e \u091c\u094b\u0916\u093f\u092e<\/strong> \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u090f\u0915 \u0914\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0905\u092a\u0928\u0947 \u091c\u094b\u0916\u093f\u092e \u0939\u0948\u0902\u0964 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0915\u0947 \u091c\u094b\u0916\u093f\u092e\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u092d\u0940 \u0915\u093e\u092b\u093c\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0915\u093f\u0938\u0940 \u0926\u0942\u0938\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902, \u091c\u0948\u0938\u0947 \u0917\u0930\u094d\u092d\u0928\u093e\u0932 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925\u0964<\/p>\n<p>\u091c\u092c \u0924\u0948\u092f\u093e\u0930\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u092c\u093e\u0939\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0918\u0941\u091f\u0928\u093e \u0917\u0930\u094d\u092e, \u0938\u0942\u091c\u093e \u0939\u0941\u0906 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0926\u0930\u094d\u0926 \u092d\u0930\u093e \u0939\u094b \u091c\u093e\u090f, \u092f\u093e \u0906\u092a\u0915\u094b \u092c\u0941\u0916\u093e\u0930 \u0939\u094b, \u0924\u094b \u0909\u0938\u0940 \u0926\u093f\u0928 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0901\u0964<\/p>\n<h2>\u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u093e \u0907\u0932\u093e\u091c: CFM \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0940 \u0939\u0948<\/h2>\n<p>PRP \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e CFM \u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 2.464\/2026 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u0915\u0902\u0938\u0928\u094d\u091f\u094d\u0930\u0947\u091f, \u0938\u094d\u091f\u094d\u0930\u094b\u092e\u0932 \u0935\u0948\u0938\u094d\u0915\u0941\u0932\u0930 \u092b\u093c\u094d\u0930\u0948\u0915\u094d\u0936\u0928 (\u092b\u093c\u0948\u091f \u0938\u0947 \u092c\u0928\u0940 \u090f\u0915 \u0924\u0948\u092f\u093e\u0930\u0940) \u092f\u093e \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092b\u093c\u094d\u0930\u0948\u0917\u092e\u0947\u0902\u091f\u0947\u0921 \u092b\u093c\u0948\u091f \u0915\u094b <strong>PRP \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0928\u0947 \u092a\u0930 \u0930\u094b\u0915 \u0932\u0917\u093e\u0924\u093e \u0939\u0948<\/strong>\u0964 \u091b\u0942\u091f \u0938\u093f\u0930\u094d\u092b\u093c \u0914\u092a\u091a\u093e\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0902\u091c\u093c\u0942\u0930 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u0932\u093f\u090f \u0939\u0948, \u092f\u093e \u0924\u092c \u091c\u092c \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0916\u093e\u0938 \u0928\u093f\u092f\u092e \u0939\u094b\u0964 \u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u0924\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u093e\u0920 \u092e\u0947\u0902 CFM \u0915\u0939\u0924\u0940 \u0939\u0948 \u0915\u093f \u092f\u0947 \u0909\u0924\u094d\u092a\u093e\u0926 PRP \u0938\u0947 \u0905\u0932\u0917 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0940 \u0905\u0932\u0917 \u0928\u093f\u092f\u093e\u092e\u0915 \u091c\u093e\u0901\u091a \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u093e\u0928\u0940 \u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 PRP \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948 \u0914\u0930 \u0905\u0915\u0947\u0932\u0947 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u094b \u092e\u0902\u091c\u093c\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u093e, \u091c\u094b \u0905\u092a\u0928\u0947 \u0905\u0932\u0917 \u0928\u093f\u092f\u092e\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0905\u0917\u0930 \u0915\u094b\u0908 \u092e\u0902\u091c\u093c\u0942\u0930 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 \u092c\u093e\u0939\u0930, \u0914\u0930 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0916\u093e\u0938 \u0928\u093f\u092f\u092e \u0915\u0940 \u0907\u091c\u093e\u091c\u093c\u0924 \u0915\u0947, \u201c\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0938\u0947 \u0924\u093e\u0915\u0924\u0935\u0930 \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e PRP\u201d \u092a\u0947\u0936 \u0915\u0930\u0947, \u0924\u094b \u092f\u0939 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0964 PRP \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092e\u0948\u0902\u0928\u0947 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/not-all-prp-is-the-same-hi\/\">PRP \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930\u094b\u0902<\/a> \u092a\u0930 \u090f\u0915 \u092a\u094b\u0938\u094d\u091f \u0932\u093f\u0916\u093e \u0939\u0948, \u091c\u094b \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u090f\u0915 \u0924\u0948\u092f\u093e\u0930\u0940 \u0926\u0942\u0938\u0930\u0940 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h2>\u201c\u0930\u0940\u091c\u0928\u0930\u0947\u091f\u093f\u0935\u201d \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0901 \u0915\u0939\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u094d\u092f\u093e \u092a\u0942\u091b\u0947\u0902<\/h2>\n<p>\u0939\u093e\u0901 \u0915\u0939\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0907\u0932\u093e\u091c \u092a\u0947\u0936 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0947 \u092f\u0947 \u092a\u093e\u0901\u091a \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0947\u0902\u0964 \u091c\u0935\u093e\u092c \u0932\u093f\u0916 \u0932\u0947\u0902:<\/p>\n<ol type=\"1\">\n<li>\u0920\u0940\u0915-\u0920\u0940\u0915 \u0915\u094d\u092f\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u091f \u0939\u094b\u0917\u093e, \u0914\u0930 \u092f\u0939 \u0915\u0939\u093e\u0901 \u0938\u0947 \u0906\u0924\u093e \u0939\u0948?<\/li>\n<li>\u0915\u094d\u092f\u093e \u092f\u0939 \u0915\u093f\u0938\u0940 \u090f\u0925\u093f\u0915\u094d\u0938 \u0915\u092e\u0947\u091f\u0940 \u0938\u0947 \u092e\u0902\u091c\u093c\u0942\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948?<\/li>\n<li>\u0915\u094c\u0928-\u0938\u0940 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0930\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0928\u0924\u0940\u091c\u0947 \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u0915\u093f\u0938\u0938\u0947 \u0924\u0941\u0932\u0928\u093e \u0915\u0930\u0915\u0947?<\/li>\n<li>\u0905\u0917\u0930 \u0915\u093e\u092e \u0928 \u0915\u0930\u0947 \u0924\u094b \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e, \u0914\u0930 \u0915\u0941\u0932 \u0915\u093f\u0924\u0928\u093e \u0916\u0930\u094d\u091a \u0939\u094b\u0917\u093e?<\/li>\n<li>\u091c\u094b\u0916\u093f\u092e \u0915\u094d\u092f\u093e \u0939\u0948\u0902, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0938\u092e\u0947\u0924?<\/li>\n<\/ol>\n<p>\u0905\u0917\u0930 \u0907\u0928 \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u091c\u0935\u093e\u092c \u0917\u094b\u0932\u092e\u094b\u0932 \u0939\u094b\u0902, \u0924\u094b \u0936\u0915 \u0915\u0930\u0947\u0902\u0964 \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u092a\u093e\u0938 \u0939\u0930 \u0938\u0935\u093e\u0932 \u0915\u093e \u0938\u093e\u092b\u093c \u091c\u0935\u093e\u092c \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2>\u0905\u0938\u0932\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u092c\u0928\u093e\u092e \u092a\u0948\u0938\u0947 \u0935\u093e\u0932\u0940 \u201c\u0930\u093f\u0938\u0930\u094d\u091a\u201d<\/h2>\n<p>\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0905\u092d\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u093e \u0935\u093f\u0937\u092f \u0939\u0948\u0902, \u0914\u0930 \u0915\u093f\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947\u0928\u093e \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0938\u0932\u0940 \u0938\u094d\u091f\u0921\u0940 \u092a\u0939\u091a\u093e\u0928\u0928\u093e \u0906\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>\u0917\u0902\u092d\u0940\u0930 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a \u090f\u0925\u093f\u0915\u094d\u0938 \u0915\u092e\u0947\u091f\u0940 \u0938\u0947 \u0917\u0941\u091c\u093c\u0930\u0924\u0940 \u0939\u0948, \u0909\u0938\u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0938\u0939\u092e\u0924\u093f \u092a\u0924\u094d\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u091c\u094b\u0916\u093f\u092e \u0914\u0930 \u092a\u0930\u0916\u0940 \u091c\u093e \u0930\u0939\u0940 \u091a\u0940\u091c\u093c \u0938\u092e\u091d\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0935\u0939 \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0938\u094d\u091f\u0921\u0940 \u0921\u0947\u091f\u093e\u092c\u0947\u0938 \u092e\u0947\u0902 \u0926\u0930\u094d\u091c \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932 \u092e\u0947\u0902, \u0928\u0947\u0936\u0928\u0932 \u0939\u0947\u0932\u094d\u0925 \u0915\u093e\u0909\u0902\u0938\u093f\u0932 \u0915\u093e <strong>\u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 466\/2012<\/strong> \u0915\u0939\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092a\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u090f\u0925\u093f\u0915\u094d\u0938 \u0915\u092e\u0947\u091f\u0940 \u0938\u0947 \u0917\u0941\u091c\u093c\u0930\u0947 \u0914\u0930 \u0909\u0938\u092e\u0947\u0902 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0914\u0930 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0926\u0940 \u0917\u0908 \u0938\u0939\u092e\u0924\u093f \u0915\u093e \u092a\u0924\u094d\u0930 \u0939\u094b\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915 \u0924\u0941\u0932\u0928\u093e \u0935\u093e\u0932\u093e \u0917\u094d\u0930\u0941\u092a \u0914\u0930 \u0928\u0924\u0940\u091c\u0947 \u092e\u093e\u092a\u0928\u0947 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0936\u0915 \u0915\u0930\u0947\u0902 \u091c\u092c \u201c\u0938\u094d\u091f\u0921\u0940\u201d \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u092e\u094b\u091f\u0940 \u0930\u0915\u092e \u0932\u0947, \u092f\u0939 \u0928 \u092c\u0924\u093e\u090f \u0915\u093f \u0924\u0941\u0932\u0928\u093e \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u0940, \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0935\u093e\u0926\u093e \u0915\u0930\u0947 \u092f\u093e \u092f\u0939 \u0928 \u092c\u0924\u093e\u090f \u0915\u093f \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u094b \u0915\u093f\u0938\u0928\u0947 \u092e\u0902\u091c\u093c\u0942\u0930\u0940 \u0926\u0940\u0964 \u0910\u0938\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902, \u092c\u0939\u0941\u0924 \u0938\u0902\u092d\u0935 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0926\u0942\u0938\u0930\u0947 \u0928\u093e\u092e \u0938\u0947 \u092c\u093f\u0915\u094d\u0930\u0940 \u0939\u094b\u0964<\/p>\n<h2>\u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u092c\u0942\u0924 \u0915\u093f\u0938\u0915\u0947 \u092a\u0915\u094d\u0937 \u092e\u0947\u0902 \u0939\u0948<\/h2>\n<p>\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092e\u0947\u0902, \u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u091f\u0921\u0940 \u0905\u092c \u092d\u0940 \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u092c\u093e\u0924\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092a\u0915\u094d\u0937 \u092e\u0947\u0902 \u0939\u0948\u0902: \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u091c\u093c\u092c\u0942\u0924\u0940, \u0935\u091c\u093c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0922\u093e\u0932\u0940 \u0917\u0908 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u0964 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0940 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0917\u093e\u0907\u0921\u0932\u093e\u0907\u0928 (OARSI, 2019) \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u0915\u094b, \u0935\u091c\u093c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u0909\u0938\u0915\u0947 \u092c\u093f\u0928\u093e, <strong>\u092e\u0941\u0916\u094d\u092f \u0907\u0932\u093e\u091c<\/strong> \u092e\u093e\u0928\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u092f\u0939 \u0915\u093e\u092b\u093c\u0940 \u0928 \u0939\u094b, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0939\u093e\u092f\u0932\u094d\u092f\u0942\u0930\u094b\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 \u0914\u0930 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/prp-knee-osteoarthritis-does-it-work-hi\/\">\u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 PRP<\/a> \u091c\u0948\u0938\u0947 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u092a\u0930 \u092c\u093e\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, PRP CFM \u0915\u0940 \u092e\u0902\u091c\u093c\u0942\u0930 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0905\u0902\u0926\u0930, \u0914\u0930 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u092a\u0915\u094d\u0937 \u092e\u0947\u0902 \u0938\u092c\u0942\u0924 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u0938\u0947 \u0915\u092e \u0939\u0948\u0902\u0964<\/p>\n<h2>\u0915\u094d\u092f\u093e \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0932\u0917\u0935\u093e\u0928\u093e \u092b\u093c\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948?<\/h2>\n<p>\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0936\u092c\u094d\u0926 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928\u094b\u0902 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091c\u093f\u0938 \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u0915\u0902\u0938\u0928\u094d\u091f\u094d\u0930\u0947\u091f \u0915\u0940 \u0938\u094d\u091f\u0921\u0940 \u0939\u0941\u0908, \u0909\u0938\u092e\u0947\u0902 \u092f\u0947 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0915\u092e \u0925\u0940\u0902\u0964 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0928\u0947 \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u094b\u0902 \u0924\u0915 \u0926\u0930\u094d\u0926 \u0925\u094b\u0921\u093c\u093e \u0918\u091f\u093e\u092f\u093e, \u0915\u092e \u092d\u0930\u094b\u0938\u0947 \u0915\u0947 \u0938\u093e\u0925, \u0914\u0930 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f \u092f\u0947 \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0915\u094b \u0926\u094b\u092c\u093e\u0930\u093e \u0909\u0917\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932 \u092e\u0947\u0902, \u092e\u0902\u091c\u093c\u0942\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u092f\u093e \u0916\u093e\u0938 \u0928\u093f\u092f\u092e \u0915\u0947 \u092c\u093e\u0939\u0930 \u0907\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u094b PRP \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0928\u093e CFM \u0928\u0947 \u092e\u0928\u093e \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u0935\u093e\u0926\u0947 \u092a\u0930 \u092e\u094b\u091f\u0940 \u0930\u0915\u092e \u0916\u0930\u094d\u091a \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0939 \u092a\u0942\u091b\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0915\u093f \u0938\u093f\u0930\u093f\u0902\u091c \u092e\u0947\u0902 \u0905\u0938\u0932 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<p>\u0905\u092a\u0928\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u093e \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0916\u093c\u092f\u093e\u0932 \u0930\u0916\u0947\u0902, \u0914\u0930 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u094b\u0902 \u0938\u0947 \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902!<\/p>\n<hr \/>\n<p><strong>\u091c\u093c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0921\u0949\u0915\u094d\u091f\u0930:<\/strong> <a href=\"https:\/\/clinicanering.com\/sobre\/\">\u0921\u0949. \u0917\u093f\u0932\u092c\u0930\u094d\u091f\u094b \u0928\u0947\u0930\u093f\u0902\u0917 \u091c\u0942\u0928\u093f\u092f\u0930<\/a>, <a href=\"https:\/\/clinicanering.com\/medicina-do-esporte\/\">\u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u092e\u0947\u0921\u093f\u0938\u093f\u0928 \u0921\u0949\u0915\u094d\u091f\u0930<\/a>, CRM-SP 160822, RQE 142486 (\u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u092e\u0947\u0921\u093f\u0938\u093f\u0928, \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932)\u0964<\/p>\n<p><small>\u092f\u0939 \u0932\u0947\u0916 \u092a\u094d\u0930\u093e\u092f\u094b\u091c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0938\u093f\u0930\u094d\u092b\u093c \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091c\u093e\u0901\u091a \u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u093e\u0964 \u0932\u0947\u0916 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0935\u093e\u0932: <a href=\"https:\/\/clinicanering.com\/contato\/\">\u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915<\/a>\u0964<\/small><\/p>\n<p>\u0915\u0935\u0930 \u092b\u093c\u094b\u091f\u094b: <a href=\"https:\/\/unsplash.com\/photos\/black-microscope-_c70Nhh6p44\">Yassine Khalfalli<\/a>, Unsplash \u092a\u0930\u0964<\/p>\n<div class=\"nering-faq\">\n<h2>\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u092a\u0930 \u0915\u0941\u091b \u091b\u094b\u091f\u0947 \u0938\u0935\u093e\u0932<\/h2>\n<h3>\u0915\u094d\u092f\u093e \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948?<\/h3>\n<p>\u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092f\u0939 \u091b\u0939 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u0926\u0930\u094d\u0926 \u0925\u094b\u0921\u093c\u093e \u0918\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093e\u092e\u0915\u093e\u091c \u0925\u094b\u0921\u093c\u093e \u0938\u0941\u0927\u093e\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0928 \u0928\u0924\u0940\u091c\u094b\u0902 \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0915\u092e \u0939\u0948\u0964 \u0938\u094d\u091f\u0921\u0940 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092a\u0930, 51 \u0938\u0947 66 \u0938\u093e\u0932 \u0915\u0940 \u0914\u0938\u0924 \u0909\u092e\u094d\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u0941\u0908 \u0925\u0940\u0902\u0964<\/p>\n<h3>\u0915\u094d\u092f\u093e \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n<p>\u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f \u092f\u0947 \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 2025 \u0915\u0940 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u0915\u0947 \u0932\u0947\u0916\u0915 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u092c\u0922\u093c\u0928\u0947 \u092a\u0930 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0905\u0938\u0930 \u0915\u094b \u0932\u0947\u0915\u0930 \u0905\u092c \u092d\u0940 \u0905\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/h3>\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0915\u093e \u0915\u0902\u0938\u0928\u094d\u091f\u094d\u0930\u0947\u091f\u0964 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902, \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092e\u093e\u0928\u0926\u0902\u0921 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u0915\u0902\u0938\u0928\u094d\u091f\u094d\u0930\u0947\u091f \u092e\u0947\u0902 \u0939\u0930 9 \u092e\u093f\u0932\u093f\u092f\u0928 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 1 \u092e\u0947\u0938\u0947\u0928\u0915\u093e\u0907\u092e\u0932 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0925\u0940\u0964<\/p>\n<h3>\u0915\u094d\u092f\u093e \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0938\u093e\u0925 PRP \u0915\u0940 \u0907\u091c\u093e\u091c\u093c\u0924 \u0939\u0948?<\/h3>\n<p>CFM \u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 2.464\/2026 \u0914\u092a\u091a\u093e\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0902\u091c\u093c\u0942\u0930 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a \u092f\u093e \u0916\u093e\u0938 \u0928\u093f\u092f\u092e \u0915\u0947 \u092c\u093e\u0939\u0930 PRP \u0915\u094b \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0928\u0947 \u092a\u0930 \u0930\u094b\u0915 \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u091b\u0942\u091f\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u201c\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0935\u093e\u0932\u093e PRP\u201d \u092a\u0947\u0936 \u0915\u0930\u0928\u093e \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0964<\/p>\n<h3>\u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0916\u0930\u094d\u091a \u0915\u093f\u0924\u0928\u093e \u0939\u0948?<\/h3>\n<p>\u0915\u094b\u0908 \u0924\u092f \u0915\u0940\u092e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948: \u0939\u0930 \u091c\u0917\u0939 \u0905\u092a\u0928\u0940 \u0915\u0940\u092e\u0924 \u0932\u0947\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090a\u0901\u091a\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u0948\u0938\u0947 \u0926\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0942\u091b\u0947\u0902 \u0915\u093f \u0920\u0940\u0915-\u0920\u0940\u0915 \u0915\u094d\u092f\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u091f \u0939\u094b\u0917\u093e, \u0915\u094d\u092f\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u0938\u0940 \u090f\u0925\u093f\u0915\u094d\u0938 \u0915\u092e\u0947\u091f\u0940 \u0938\u0947 \u092e\u0902\u091c\u093c\u0942\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948 \u0914\u0930 \u0915\u0941\u0932 \u0915\u093f\u0924\u0928\u093e \u0916\u0930\u094d\u091a \u0939\u094b\u0917\u093e, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0938\u092e\u0947\u0924\u0964<\/p>\n<h3>\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/h3>\n<p>\u091c\u094b\u0921\u093c \u092e\u0947\u0902 \u0939\u0930 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0925\u094b\u0921\u093c\u093e \u091c\u094b\u0916\u093f\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u090f\u0915 \u0914\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0905\u092d\u0940 \u0920\u0940\u0915 \u0938\u0947 \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<h2>\u0938\u0902\u0926\u0930\u094d\u092d<\/h2>\n<ol type=\"1\">\n<li>Bannuru RR, McAlindon TE, Sullivan MC, et al.\u00a0Effectiveness and Implications of Alternative Placebo Treatments: A Systematic Review and Network Meta-analysis of Osteoarthritis Trials. <em>Ann Intern Med<\/em>. 2015;163(5):365-72. <a href=\"https:\/\/doi.org\/10.7326\/M15-0623\">doi:10.7326\/M15-0623<\/a><\/li>\n<li>Bannuru RR, Osani MC, Vaysbrot EE, et al.\u00a0OARSI guidelines for the non-surgical management of knee, hip, and polyarticular osteoarthritis. <em>Osteoarthritis Cartilage<\/em>. 2019;27(11):1578-1589. <a href=\"https:\/\/doi.org\/10.1016\/j.joca.2019.06.011\">doi:10.1016\/j.joca.2019.06.011<\/a><\/li>\n<li>Brasil. Conselho Nacional de Sa\u00fade. Resolu\u00e7\u00e3o n\u00ba 466, de 12 de dezembro de 2012. Aprova as diretrizes e normas regulamentadoras de pesquisas envolvendo seres humanos. <em>Di\u00e1rio Oficial da Uni\u00e3o<\/em>. 13 jun 2013; Se\u00e7\u00e3o 1:59. <a href=\"https:\/\/conselho.saude.gov.br\/resolucoes\/2012\/Reso466.pdf\">\u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 \u0915\u093e \u092a\u0942\u0930\u093e \u092a\u093e\u0920 (\u092a\u0941\u0930\u094d\u0924\u0917\u093e\u0932\u0940 \u092e\u0947\u0902)<\/a><\/li>\n<li>Cao M, Ou Z, Sheng R, et al.\u00a0Efficacy and safety of mesenchymal stem cells in knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials. <em>Stem Cell Res Ther<\/em>. 2025;16(1):122. <a href=\"https:\/\/doi.org\/10.1186\/s13287-025-04252-2\">doi:10.1186\/s13287-025-04252-2<\/a><\/li>\n<li>Conselho Federal de Medicina. Resolu\u00e7\u00e3o CFM n\u00ba 2.464, de 2 de julho de 2026. Regulamenta o uso de plasma rico em plaquetas como procedimento m\u00e9dico adjuvante no tratamento de condi\u00e7\u00f5es osteomusculares espec\u00edficas. <em>Di\u00e1rio Oficial da Uni\u00e3o<\/em>. 15 jul 2026; Se\u00e7\u00e3o 1:70. <a href=\"https:\/\/sistemas.cfm.org.br\/normas\/arquivos\/resolucoes\/BR\/2026\/2464_2026.pdf\">\u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 \u0915\u093e \u092a\u0942\u0930\u093e \u092a\u093e\u0920 (\u092a\u0941\u0930\u094d\u0924\u0917\u093e\u0932\u0940 \u092e\u0947\u0902)<\/a><\/li>\n<li>Hohmann E, Keough N, Stokes D, et al.\u00a0Adipose- and bone marrow-derived stromal cells reduce pain in patients with knee osteoarthritis but do not substantially improve knee functionality: an updated systematic review and meta-analysis. <em>Eur J Orthop Surg Traumatol<\/em>. 2025;35(1):214. <a href=\"https:\/\/doi.org\/10.1007\/s00590-025-04322-4\">doi:10.1007\/s00590-025-04322-4<\/a><\/li>\n<li>Kingery MT, Schoof L, Strauss EJ, et al.\u00a0Online Direct-to-Consumer Advertising of Stem Cell Therapy for Musculoskeletal Injury and Disease: Misinformation and Violation of Ethical and Legal Advertising Parameters. <em>J Bone Joint Surg Am<\/em>. 2020;102(1):2-9. <a href=\"https:\/\/doi.org\/10.2106\/JBJS.19.00714\">doi:10.2106\/JBJS.19.00714<\/a><\/li>\n<li>Ruoss S, Walker JT, Nasamran CA, et al.\u00a0Strategies to Identify Mesenchymal Stromal Cells in Minimally Manipulated Human Bone Marrow Aspirate Concentrate Lack Consensus. <em>Am J Sports Med<\/em>. 2021;49(5):1313-1322. <a href=\"https:\/\/doi.org\/10.1177\/0363546521993788\">doi:10.1177\/0363546521993788<\/a><\/li>\n<li>Turner L, Wang JC, Martinez JR, et al.\u00a0US businesses engaged in direct-to-consumer marketing of perinatal stem cell interventions following the Food and Drug Administration\u2019s enforcement discretion era. <em>Cytotherapy<\/em>. 2024;26(4):393-403. <a href=\"https:\/\/doi.org\/10.1016\/j.jcyt.2024.01.001\">doi:10.1016\/j.jcyt.2024.01.001<\/a><\/li>\n<li>Waber RL, Shiv B, Carmon Z, et al.\u00a0Commercial features of placebo and therapeutic efficacy. <em>JAMA<\/em>. 2008;299(9):1016-7. <a href=\"https:\/\/doi.org\/10.1001\/jama.299.9.1016\">doi:10.1001\/jama.299.9.1016<\/a><\/li>\n<li>Whittle SL, Johnston RV, McDonald S, et al.\u00a0Stem cell injections for osteoarthritis of the knee. <em>Cochrane Database Syst Rev<\/em>. 2025;4(4):CD013342. <a href=\"https:\/\/doi.org\/10.1002\/14651858.CD013342.pub2\">doi:10.1002\/14651858.CD013342.pub2<\/a><\/li>\n<\/ol>\n<p><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"inLanguage\": \"hi\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"\u0915\u094d\u092f\u093e \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u092a\u094d\u0932\u0947\u0938\u093f\u092c\u094b \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092f\u0939 \u091b\u0939 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u0926\u0930\u094d\u0926 \u0925\u094b\u0921\u093c\u093e \u0918\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093e\u092e\u0915\u093e\u091c \u0925\u094b\u0921\u093c\u093e \u0938\u0941\u0927\u093e\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0928 \u0928\u0924\u0940\u091c\u094b\u0902 \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0915\u092e \u0939\u0948\u0964 \u0938\u094d\u091f\u0921\u0940 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092a\u0930, 51 \u0938\u0947 66 \u0938\u093e\u0932 \u0915\u0940 \u0914\u0938\u0924 \u0909\u092e\u094d\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u0941\u0908 \u0925\u0940\u0902\u0964\"}}, {\"@type\": \"Question\", \"name\": \"\u0915\u094d\u092f\u093e \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f \u092f\u0947 \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 2025 \u0915\u0940 Cochrane \u0930\u093f\u0935\u094d\u092f\u0942 \u0915\u0947 \u0932\u0947\u0916\u0915 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u092c\u0922\u093c\u0928\u0947 \u092a\u0930 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 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\u0928\u093f\u092f\u092e \u0915\u0947 \u092c\u093e\u0939\u0930 PRP \u0915\u094b \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932, \u092c\u094b\u0928 \u092e\u0948\u0930\u094b \u092f\u093e \u092b\u093c\u0948\u091f \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0928\u0947 \u092a\u0930 \u0930\u094b\u0915 \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u091b\u0942\u091f\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u201c\u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0935\u093e\u0932\u093e PRP\u201d \u092a\u0947\u0936 \u0915\u0930\u0928\u093e \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0964\"}}, {\"@type\": \"Question\", \"name\": \"\u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u092e \u0938\u0947\u0932 \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0916\u0930\u094d\u091a \u0915\u093f\u0924\u0928\u093e \u0939\u0948?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u0915\u094b\u0908 \u0924\u092f \u0915\u0940\u092e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948: \u0939\u0930 \u091c\u0917\u0939 \u0905\u092a\u0928\u0940 \u0915\u0940\u092e\u0924 \u0932\u0947\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090a\u0901\u091a\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u0948\u0938\u0947 \u0926\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0942\u091b\u0947\u0902 \u0915\u093f \u0920\u0940\u0915-\u0920\u0940\u0915 \u0915\u094d\u092f\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u091f \u0939\u094b\u0917\u093e, \u0915\u094d\u092f\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u0938\u0940 \u090f\u0925\u093f\u0915\u094d\u0938 \u0915\u092e\u0947\u091f\u0940 \u0938\u0947 \u092e\u0902\u091c\u093c\u0942\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948 \u0914\u0930 \u0915\u0941\u0932 \u0915\u093f\u0924\u0928\u093e 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