{"id":482,"date":"2026-11-01T09:00:00","date_gmt":"2026-11-01T09:00:00","guid":{"rendered":"https:\/\/clinicanering.com\/blog\/?p=482"},"modified":"2026-10-29T04:16:04","modified_gmt":"2026-10-29T04:16:04","slug":"prp-care-before-and-after-hi","status":"publish","type":"post","link":"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/prp-care-before-and-after-hi\/","title":{"rendered":"PRP \u0915\u0930\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902? \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902 (\u0914\u0930 \u0915\u094d\u092f\u093e \u0928 \u0915\u0930\u0947\u0902)"},"content":{"rendered":"<blockquote>\n<p><strong>\u092e\u0941\u0916\u094d\u092f \u092c\u093e\u0924\u0947\u0902<\/strong><\/p>\n<ul>\n<li>\u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u090f\u0901 (\u090f\u0902\u091f\u0940-\u0907\u0928\u094d\u092b\u093c\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940) \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u0915\u0947 \u0915\u093e\u092e \u092e\u0947\u0902 \u0930\u0941\u0915\u093e\u0935\u091f \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0902\u0964 \u0938\u092c\u0938\u0947 \u0906\u092e \u0938\u0932\u093e\u0939 \u0939\u0948 \u0915\u093f PRP \u0938\u0947 \u0932\u0917\u092d\u0917 \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u093e \u092a\u0939\u0932\u0947 \u0907\u0928\u094d\u0939\u0947\u0902 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u0917\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928 \u092d\u0940 \u0928 \u0932\u0947\u0902\u0964<\/li>\n<li>\u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0932\u093f\u0916\u0940 \u0917\u0908 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0914\u0930 \u0916\u0942\u0928 \u092a\u0924\u0932\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u090f\u0901 \u0915\u092d\u0940 \u092d\u0940 \u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u092b\u093c\u0948\u0938\u0932\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0932\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u092c\u0941\u0916\u093e\u0930, \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928, \u091a\u0932 \u0930\u0939\u0940 \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092f\u093e \u0939\u093e\u0932 \u0915\u093e \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u092a\u0939\u0932\u0947 \u092c\u0924\u093e\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0939\u0948\u0902, \u0914\u0930 \u0905\u0915\u094d\u0938\u0930 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u091f\u093e\u0932\u0928\u0947 \u0915\u0940 \u092d\u0940\u0964<\/li>\n<li>\u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0906\u092e \u0939\u0948\u0902 \u0914\u0930 \u0907\u0928\u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u091a\u093f\u0902\u0924\u093e \u0915\u0940 \u092c\u093e\u0924 \u0939\u0948 \u0926\u093f\u0928 \u092c\u0940\u0924\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u093e\u0932\u0924 \u092c\u093f\u0917\u0921\u093c\u0928\u093e \u092f\u093e \u092c\u0941\u0916\u093e\u0930 \u0906\u0928\u093e\u0964<\/li>\n<li>PRP \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u093e\u0964 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092a\u0930 \u0932\u094c\u091f\u0928\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u094b\u0902 \u092c\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/blockquote>\n<p>PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0935\u093e\u0932 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092e\u093f\u0932\u0924\u0947-\u091c\u0941\u0932\u0924\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0905\u092a\u0928\u0940 \u0926\u0935\u093e \u0932\u0947 \u0938\u0915\u0924\u093e \u0939\u0942\u0901? \u0915\u094d\u092f\u093e \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0906\u0928\u093e \u0939\u0948? \u092c\u093e\u0926 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0917\u093e? \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u092a\u0930 \u0915\u092c \u0932\u094c\u091f\u0942\u0901? PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u092d\u0940 \u0907\u0932\u093e\u091c \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0938\u0932\u093e\u0939\u094b\u0902 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0905\u091a\u094d\u091b\u0940 \u0935\u091c\u0939 \u0939\u0948, \u0915\u0941\u091b \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0906\u0926\u0924 \u0939\u0948\u0902, \u0914\u0930 \u092e\u0948\u0902 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u092c\u0924\u093e\u090a\u0901\u0917\u093e\u0964<\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0905\u092d\u0940 \u0920\u0940\u0915 \u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u0924\u093e \u0915\u093f PRP \u0915\u094d\u092f\u093e \u0939\u0948, \u0924\u094b \u092e\u0948\u0902\u0928\u0947 \u0907\u0938 \u092a\u0930 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/prp-what-it-is-how-its-done-what-its-for-hi\/\">PRP: \u0915\u094d\u092f\u093e \u0939\u0948, \u0915\u0948\u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093f\u0938 \u0915\u093e\u092e \u0906\u0924\u093e \u0939\u0948<\/a> \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u0932\u093f\u0916\u093e \u0939\u0948\u0964 PRP \u0906\u092a\u0915\u0947 \u0905\u092a\u0928\u0947 \u0916\u0942\u0928 \u0938\u0947 \u092c\u0928\u093e \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u0915\u093e \u0917\u093e\u0922\u093c\u093e \u0930\u0942\u092a (\u0915\u0902\u0938\u0928\u094d\u091f\u094d\u0930\u0947\u091f) \u0939\u0948\u0964 \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u092e\u0947\u0902 \u090a\u0924\u0915\u094b\u0902 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u092e\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0917\u094d\u0930\u094b\u0925 \u092b\u093c\u0948\u0915\u094d\u091f\u0930 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 PRP \u0907\u0928\u094d\u0939\u0947\u0902 \u091a\u094b\u091f \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932 \u092e\u0947\u0902, \u091c\u0941\u0932\u093e\u0908 2026 \u0938\u0947, \u092b\u093c\u0947\u0921\u0930\u0932 \u0915\u093e\u0909\u0902\u0938\u093f\u0932 \u0911\u092b\u093c \u092e\u0947\u0921\u093f\u0938\u093f\u0928 (CFM) \u091a\u093e\u0930 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 PRP \u0915\u094b \u0938\u0939\u093e\u092f\u0915 \u0907\u0932\u093e\u091c \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948: \u0918\u0941\u091f\u0928\u0947 \u0915\u093e \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938, \u0915\u092e\u0930 \u0915\u0940 \u0921\u093f\u0938\u094d\u0915 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940, \u091f\u0947\u0928\u093f\u0938 \u090f\u0932\u094d\u092c\u094b \u0914\u0930 \u092e\u0947\u0928\u093f\u0938\u094d\u0915\u0938 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924\u0964<\/p>\n<figure>\n<img src=\"\/blog\/wp-content\/uploads\/prep-linha-do-tempo-hi.svg\" alt=\"PRP \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u091f\u093e\u0907\u092e\u0932\u093e\u0907\u0928: \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u093e \u092a\u0939\u0932\u0947, \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0938\u0947 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u092c\u0902\u0926 \u0915\u0930\u0947\u0902; \u0909\u0938 \u0926\u093f\u0928, \u092a\u093e\u0928\u0940 \u092a\u0940\u0915\u0930 \u0914\u0930 \u0916\u093e\u0915\u0930 \u0906\u090f\u0901 \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 \u092f\u093e \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0901; \u092a\u0939\u0932\u0947 48 \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0938\u093e\u0927\u093e\u0930\u0923 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0926\u0935\u093e \u0932\u0947\u0902 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u0928\u0939\u0940\u0902; \u0905\u0917\u0932\u0947 \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093e\u092a\u0938\u0940 \u0914\u0930 \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928; \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u094b\u0902 \u092c\u093e\u0926 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0906\u0915\u0932\u0928\u0964\" width=\"640\" height=\"760\" loading=\"lazy\" decoding=\"async\"><figcaption>\n\u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932, \u090f\u0915 \u091f\u093e\u0907\u092e\u0932\u093e\u0907\u0928 \u092e\u0947\u0902\u0964<br \/>\n<\/figcaption><\/figure>\n<h2>PRP \u0938\u0947 \u092a\u0939\u0932\u0947: \u0926\u0935\u093e\u090f\u0901<\/h2>\n<h3>\u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u090f\u0901<\/h3>\n<p>\u0938\u092c\u0938\u0947 \u091c\u093c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 <strong>\u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u0913\u0902<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0906\u0907\u092c\u0941\u092a\u094d\u0930\u094b\u092b\u093c\u0947\u0928, \u0928\u0947\u092a\u094d\u0930\u094b\u0915\u094d\u0938\u0947\u0928, \u0921\u093e\u0907\u0915\u094d\u0932\u094b\u092b\u093c\u0947\u0928\u0947\u0915 \u0914\u0930 \u0928\u093f\u092e\u0947\u0938\u0941\u0932\u093e\u0907\u0921\u0964 \u092f\u0947 \u090f\u0915 \u090f\u0902\u091c\u093c\u093e\u0907\u092e \u0915\u094b \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0902 \u091c\u093f\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u090f\u0915\u094d\u091f\u093f\u0935\u0947\u091f \u0939\u094b\u0928\u0947 \u0914\u0930 \u0917\u094d\u0930\u094b\u0925 \u092b\u093c\u0948\u0915\u094d\u091f\u0930 \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 PRP \u0915\u0947 \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u0926\u0935\u093e \u0915\u0947 \u0905\u0938\u0930 \u092e\u0947\u0902 \u0939\u094b\u0902, \u0924\u094b \u0935\u0947 \u092f\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u092e \u091b\u094b\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u090f\u0915 \u0905\u092e\u0947\u0930\u093f\u0915\u0940 \u0938\u094d\u091f\u0921\u0940 \u0928\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0947 \u0928\u093e\u092a\u093e\u0964 \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u093e \u0928\u0947\u092a\u094d\u0930\u094b\u0915\u094d\u0938\u0947\u0928 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, PRP \u0915\u0947 \u0926\u094b \u0917\u094d\u0930\u094b\u0925 \u092b\u093c\u0948\u0915\u094d\u091f\u0930 \u0932\u0917\u092d\u0917 \u0906\u0927\u0947 \u0930\u0939 \u0917\u090f\u0964 \u0926\u0935\u093e \u092c\u0902\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u0947 \u092c\u093e\u0926, \u0935\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u094b 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\u0917\u092f\u093e\u0964<\/p>\n<h3>\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f<\/h3>\n<p>\u092b\u093c\u093f\u0936 \u0911\u092f\u0932, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E, \u091c\u093f\u0928\u094d\u0915\u094b \u092c\u093e\u0907\u0932\u094b\u092c\u093e \u0914\u0930 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0906\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 PRP \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0916\u093e\u0938 \u0938\u094d\u091f\u0921\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <strong>\u091c\u094b \u0915\u0941\u091b \u092d\u0940 \u0906\u092a \u0932\u0947\u0924\u0947 \u0939\u0948\u0902<\/strong>, \u092c\u093f\u0928\u093e \u092a\u0930\u094d\u091a\u0947 \u0916\u0930\u0940\u0926\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u092d\u0940, \u0938\u092c \u092c\u0924\u093e\u090f\u0901, \u0914\u0930 \u0939\u092e \u092e\u093f\u0932\u0915\u0930 \u0924\u092f \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u092c\u093f\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0924 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 (\u092e\u0948\u0902\u0928\u0947 \u0907\u0938 \u092a\u0930 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/supplement-hindi\/vitamin-d-when-to-supplement-hi\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u093e \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u092c \u0932\u0947\u0928\u093e \u0920\u0940\u0915 \u0939\u0948<\/a> \u0914\u0930 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/supplement-hindi\/does-collagen-work-skin-joints-hi\/\">\u091c\u094b\u0921\u093c\u094b\u0902 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0932\u0947\u091c\u0928<\/a> \u0935\u093e\u0932\u0947 \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u0932\u093f\u0916\u093e \u0939\u0948), \u0914\u0930 PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u093e \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0936\u0928 \u0907\u0938 \u0938\u0942\u091a\u0940 \u0915\u094b \u0926\u094b\u092c\u093e\u0930\u093e \u0926\u0947\u0916\u0928\u0947 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u092e\u094c\u0915\u093e \u0939\u0948\u0964<\/p>\n<table>\n<colgroup>\n<col style=\"width: 50%\" \/>\n<col style=\"width: 50%\" \/>\n<\/colgroup>\n<thead>\n<tr>\n<th>\u0938\u094d\u0925\u093f\u0924\u093f<\/th>\n<th>\u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e (\u0906\u0907\u092c\u0941\u092a\u094d\u0930\u094b\u092b\u093c\u0947\u0928, \u0928\u0947\u092a\u094d\u0930\u094b\u0915\u094d\u0938\u0947\u0928, \u0921\u093e\u0907\u0915\u094d\u0932\u094b\u092b\u093c\u0947\u0928\u0947\u0915, \u0928\u093f\u092e\u0947\u0938\u0941\u0932\u093e\u0907\u0921)<\/td>\n<td>\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0939\u094b \u0924\u094b \u0932\u0917\u092d\u0917 1 \u0939\u092b\u093c\u094d\u0924\u093e \u092a\u0939\u0932\u0947 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902, \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u092d\u0940 \u0928 \u0932\u0947\u0902<\/td>\n<\/tr>\n<tr>\n<td>\u0926\u093f\u0932 \u092f\u093e \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0915\u0947 \u0932\u093f\u090f \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928<\/td>\n<td>\u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902; \u0932\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0924\u092f \u0915\u0930\u0947\u0902<\/td>\n<\/tr>\n<tr>\n<td>\u0916\u0942\u0928 \u092a\u0924\u0932\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e \u092f\u093e \u0915\u094d\u0932\u094b\u092a\u093f\u0921\u094b\u0917\u094d\u0930\u0947\u0932<\/td>\n<td>\u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902; \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0936\u0928 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0901<\/td>\n<\/tr>\n<tr>\n<td>\u0939\u093e\u0932 \u0915\u093e \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921 (\u0917\u094b\u0932\u0940 \u092f\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928)<\/td>\n<td>\u092c\u0924\u093e\u090f\u0901; \u0924\u093e\u0930\u0940\u0916 \u0939\u0930 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u0905\u0932\u0917 \u0938\u0947 \u0924\u092f \u0939\u094b\u0924\u0940 \u0939\u0948<\/td>\n<\/tr>\n<tr>\n<td>\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f<\/td>\n<td>\u091c\u094b \u092d\u0940 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0938\u092c \u092c\u0924\u093e\u090f\u0901<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>PRP \u0915\u092c \u091f\u093e\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/h2>\n<p>\u0915\u0941\u091b \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u092f\u093e PRP \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u0939\u094b\u0924\u093e\u0964 CFM \u0915\u093e \u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 <strong>\u0909\u0938 \u091c\u0917\u0939 \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928<\/strong>, \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0948\u0902\u0938\u0930, \u092c\u0939\u0941\u0924 \u0915\u092e \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u092f\u093e \u092c\u093f\u0928\u093e \u0920\u0940\u0915 \u0915\u0940 \u0917\u0908 \u0916\u0942\u0928 \u091c\u092e\u0928\u0947 \u0915\u0940 \u0917\u0921\u093c\u092c\u0921\u093c\u0940 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u092e\u0928\u093e\u0939\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>2025 \u092e\u0947\u0902, \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u090f\u0915 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0917\u094d\u0930\u0941\u092a GRIIP \u0928\u0947 \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928, \u0915\u0948\u0902\u0938\u0930 \u092f\u093e \u0916\u0942\u0928 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f 23 \u0938\u093f\u092b\u093c\u093e\u0930\u093f\u0936\u0947\u0902 \u091b\u093e\u092a\u0940\u0902\u0964 \u092f\u0947 \u0935\u093e\u092f\u0930\u0938 \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928, \u0921\u093e\u092f\u0932\u093f\u0938\u093f\u0938, \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0918\u091f\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u0913\u0902, \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c, \u0920\u0940\u0915 \u0939\u094b \u091a\u0941\u0915\u0947 \u092f\u093e \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0948\u0902\u0938\u0930 \u0914\u0930 \u0916\u0942\u0928 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0917\u0921\u093c\u092c\u0921\u093c\u093f\u092f\u094b\u0902 \u092a\u0930 \u0939\u0948\u0902\u0964 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u0930\u093e\u092f \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938 \u092a\u0930 \u0915\u092e \u0938\u094d\u091f\u0921\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u092c\u0938 <strong>\u0938\u092e\u0938\u094d\u092f\u093e \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0924\u0915 \u091f\u093e\u0932 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/strong>, \u0924\u094b \u092a\u0939\u0932\u0947 \u092c\u0924\u093e \u0926\u0947\u0902, \u0905\u0917\u0930:<\/p>\n<ul>\n<li>\u092a\u093f\u091b\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u092c\u0941\u0916\u093e\u0930 \u092f\u093e \u0915\u094b\u0908 \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928 \u0939\u0941\u0906 \u0939\u0948;<\/li>\n<li>\u0906\u092a\u0915\u0940 \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u091a\u0932 \u0930\u0939\u0940 \u0939\u0948;<\/li>\n<li>\u0906\u092a\u0928\u0947 \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u0926\u093e\u0901\u0924 \u0928\u093f\u0915\u0932\u0935\u093e\u092f\u093e \u0939\u0948 \u092f\u093e \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u093e \u0915\u094b\u0908 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0930\u093e\u092f\u093e \u0939\u0948;<\/li>\n<li>\u0906\u092a\u0915\u094b \u0915\u0948\u0902\u0938\u0930 \u0939\u0948 \u092f\u093e \u0925\u093e, \u092f\u093e \u0916\u0942\u0928 \u0915\u0940 \u0915\u094b\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948;<\/li>\n<li>\u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0918\u093e\u0935, \u0938\u0942\u091c\u093e \u0939\u0941\u0906 \u092e\u0941\u0939\u093e\u0901\u0938\u093e \u092f\u093e \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0915\u094b\u0908 \u091a\u094b\u091f \u0939\u0948\u0964<\/li>\n<\/ul>\n<h2>\u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0935\u093e\u0932\u0947 \u0926\u093f\u0928<\/h2>\n<p><strong>\u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0906\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902<\/strong>: \u0915\u093f\u0938\u0940 \u0938\u094d\u091f\u0921\u0940 \u0928\u0947 \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e\u092f\u093e \u0915\u093f \u092a\u0939\u0932\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u092f\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 PRP \u092c\u0926\u0932\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0915\u0930 \u0914\u0930 \u092a\u093e\u0928\u0940 \u092a\u0940\u0915\u0930 \u0906\u0928\u093e \u0924\u094b \u092e\u0926\u0926 \u0939\u0940 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\u092a\u0939\u0932\u0947 \u092a\u0942\u091b \u0932\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0915\u093e \u092d\u0940 \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u092a\u0930 \u0925\u094b\u0921\u093c\u093e \u0905\u0938\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u0905\u092d\u0940 \u092d\u0940 \u0928 \u0932\u0947\u0902\u0964<\/strong> \u091f\u0947\u0902\u0921\u0928 \u092e\u0947\u0902 PRP \u0915\u0947 \u092c\u093e\u0926 \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u092a\u0930 2026 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0902\u0938\u0947\u0902\u0938\u0938 \u092e\u0947\u0902 \u092f\u0939 \u0909\u0928 \u092c\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u0925\u093e \u091c\u093f\u0928 \u092a\u0930 \u0938\u092c \u0938\u0939\u092e\u0924 \u0925\u0947\u0964<\/li>\n<li>\u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0902\u0964 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u092a\u093e\u092c\u0902\u0926\u0940 \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u092e \u0938\u092e\u092f \u090f\u0915 \u0926\u093f\u0928 \u0925\u093e, \u0914\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u092c\u093f\u0938\u094d\u0924\u0930 \u092a\u0930 \u0930\u0939\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902\u0964<\/li>\n<\/ul>\n<p>\u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0918\u0902\u091f\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0908 \u092c\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u0939\u092e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0941\u090f, \u0914\u0930 \u0938\u094d\u091f\u0921\u0940 \u092c\u0939\u0941\u0924 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u0938\u0932\u093e\u0939 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0932\u093e\u091c \u0915\u0940 \u0917\u0908 \u091a\u094b\u091f \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947\u0964<\/p>\n<h2>PRP \u0915\u0947 \u092c\u093e\u0926: \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092a\u0930 \u0935\u093e\u092a\u0938\u0940 \u0914\u0930 \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928<\/h2>\n<p><strong>PRP \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u093e<\/strong>: \u091f\u0947\u0928\u093f\u0938 \u090f\u0932\u094d\u092c\u094b \u0914\u0930 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0917\u0908 \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u0907\u0932\u093e\u091c \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c, \u0932\u094b\u0921 \u0915\u093e \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0914\u0930 \u0916\u0947\u0932 \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093e\u092a\u0938\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0932\u094b\u0921 \u0915\u093e \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0909\u0938\u0940 \u0924\u0930\u094d\u0915 \u092a\u0930 \u091a\u0932\u0924\u093e \u0939\u0948 \u091c\u094b \u092e\u0948\u0902\u0928\u0947 <a href=\"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/running-pain-when-to-see-a-doctor-hi\/\">\u0926\u094c\u0921\u093c \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/a> \u0935\u093e\u0932\u0947 \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u092f\u093e \u0925\u093e\u0964 2026 \u0915\u0947 \u0915\u0902\u0938\u0947\u0902\u0938\u0938 \u0928\u0947 \u091f\u0947\u0902\u0921\u093f\u0928\u094b\u092a\u0948\u0925\u0940 \u092e\u0947\u0902 PRP \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938 \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u0915\u0947 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924 \u0914\u0930 \u091a\u0930\u0923 \u0924\u092f \u0915\u093f\u090f, \u0907\u0938 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f \u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u094d\u091f\u0921\u0940 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902\u0964 \u0915\u0926\u092e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092f\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ol type=\"1\">\n<li>\u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928: \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0902 \u0914\u0930 \u0938\u093f\u0930\u094d\u092b\u093c \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0905\u0917\u0932\u0947 \u0939\u092b\u093c\u094d\u0924\u0947: \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u092f\u093e \u092b\u093f\u0930 \u0938\u0947 \u0915\u0930\u0947\u0902, \u0932\u094b\u0921 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0941\u090f\u0964<\/li>\n<li>\u0916\u0947\u0932 \u092e\u0947\u0902 \u0935\u093e\u092a\u0938\u0940: \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947, \u0926\u0930\u094d\u0926 \u0914\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947, \u0939\u0930 \u091a\u094b\u091f \u0915\u0947 \u0905\u092a\u0928\u0947 \u0938\u092e\u092f \u092a\u0930\u0964<\/li>\n<\/ol>\n<p>PRP \u0915\u093e \u0905\u0938\u0930 \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921 \u0915\u0940 \u0924\u0930\u0939 <strong>\u0924\u0941\u0930\u0902\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e<\/strong>\u0964 \u0938\u0941\u0927\u093e\u0930, \u091c\u092c \u0906\u0924\u093e \u0939\u0948, \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0916\u0924\u093e \u0939\u0948, \u0914\u0930 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u094b\u0902 \u092c\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092e\u0947\u0902 \u090f\u0915 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0906\u092e \u0939\u0948\u0902, \u0914\u0930 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0936\u0928 \u092e\u0947\u0902 \u0924\u092f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h2>\u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u092c\u093e\u0926 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924<\/h2>\n<p>PRP \u0915\u0947 \u092c\u093e\u0926 <strong>\u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928<\/strong> \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u0940 \u0935\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u092a\u0939\u091a\u093e\u0928\u0928\u093e \u0938\u092c\u0938\u0947 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0901 \u0905\u0917\u0930:<\/p>\n<ul>\n<li>\u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0926\u093f\u0928 \u092c\u0940\u0924\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0941\u0927\u0930\u0928\u0947 \u0915\u0940 \u092c\u091c\u093e\u092f \u092c\u093f\u0917\u0921\u093c\u0924\u0947 \u091c\u093e\u090f\u0901;<\/li>\n<li>\u092c\u0941\u0916\u093e\u0930 \u0906\u090f;<\/li>\n<li>\u0935\u0939 \u091c\u0917\u0939 \u0932\u093e\u0932, \u0917\u0930\u094d\u092e \u0914\u0930 \u092c\u0939\u0941\u0924 \u0938\u0942\u091c\u0940 \u0939\u0941\u0908 \u0939\u094b \u091c\u093e\u090f;<\/li>\n<li>\u0938\u0941\u0908 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u0938\u0947 \u0915\u0941\u091b \u0930\u093f\u0938\u0947;<\/li>\n<li>\u091c\u094b\u0921\u093c \u0905\u091f\u0915 \u091c\u093e\u090f \u092f\u093e \u0906\u092a \u0909\u0938 \u092a\u0930 \u0935\u091c\u093c\u0928 \u0928 \u0921\u093e\u0932 \u092a\u093e\u090f\u0901\u0964<\/li>\n<\/ul>\n<h2>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h2>\n<p>PRP \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u0906\u0938\u093e\u0928 \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f \u092c\u093e\u0924 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u0932\u0917\u092d\u0917 \u0938\u093e\u0924 \u0926\u093f\u0928 \u092a\u0939\u0932\u0947 \u092c\u0902\u0926 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0905\u0917\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0926\u093f\u0932 \u0935\u093e\u0932\u0940 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0914\u0930 \u0916\u0942\u0928 \u092a\u0924\u0932\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u0913\u0902 \u092e\u0947\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0932\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092c\u093f\u0928\u093e, \u0915\u094b\u0908 \u092c\u0926\u0932\u093e\u0935 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e\u0964 \u092c\u0941\u0916\u093e\u0930, \u0907\u0928\u094d\u092b\u093c\u0947\u0915\u094d\u0936\u0928 \u092f\u093e \u091a\u0932 \u0930\u0939\u0940 \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092c\u0924\u093e\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0939\u0948\u0902, \u0914\u0930 \u0905\u0915\u094d\u0938\u0930 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u091f\u093e\u0932\u0928\u0947 \u0915\u0940 \u092d\u0940\u0964 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0928\u0924\u0940\u091c\u093e \u0905\u0917\u0932\u0947 \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u0915\u0940 \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u092a\u0930 \u092d\u0940 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0906\u092a\u0915\u0940 \u0930\u093f\u0915\u0935\u0930\u0940 \u0905\u091a\u094d\u091b\u0940 \u0939\u094b, \u0906\u092a \u0938\u092c\u0915\u094b \u0922\u0947\u0930 \u0938\u093e\u0930\u0940 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0901!<\/p>\n<hr \/>\n<p><strong>\u091c\u093c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0921\u0949\u0915\u094d\u091f\u0930:<\/strong> <a href=\"https:\/\/clinicanering.com\/sobre\/\">\u0921\u0949. \u0917\u093f\u0932\u092c\u0930\u094d\u091f\u094b \u0928\u0947\u0930\u093f\u0902\u0917 \u091c\u0942\u0928\u093f\u092f\u0930<\/a>, <a href=\"https:\/\/clinicanering.com\/medicina-do-esporte\/\">\u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u092e\u0947\u0921\u093f\u0938\u093f\u0928 \u0921\u0949\u0915\u094d\u091f\u0930<\/a>, CRM-SP 160822, RQE 142486 (\u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u092e\u0947\u0921\u093f\u0938\u093f\u0928, \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932)\u0964<\/p>\n<p><small>\u092f\u0939 \u0932\u0947\u0916 \u092a\u094d\u0930\u093e\u092f\u094b\u091c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0938\u093f\u0930\u094d\u092b\u093c \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091c\u093e\u0901\u091a \u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u093e\u0964 \u0932\u0947\u0916 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0935\u093e\u0932: <a href=\"https:\/\/clinicanering.com\/contato\/\">\u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915<\/a>\u0964<\/small><\/p>\n<p>\u0915\u0935\u0930 \u092b\u093c\u094b\u091f\u094b: <a href=\"https:\/\/unsplash.com\/photos\/a-man-getting-his-leg-examined-by-a-doctor-pbUWW-CBoqY\">yury kirillov<\/a>, Unsplash \u092a\u0930\u0964<\/p>\n<div class=\"nering-faq\">\n<h2>PRP \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u0930 \u091d\u091f\u092a\u091f \u0938\u0935\u093e\u0932<\/h2>\n<h3>PRP \u0938\u0947 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u092a\u0939\u0932\u0947 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u092c\u0902\u0926 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0932\u0917\u092d\u0917 \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u093e \u092a\u0939\u0932\u0947\u0964 \u0928\u0947\u092a\u094d\u0930\u094b\u0915\u094d\u0938\u0947\u0928 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902, \u0926\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u093e PRP \u0915\u0947 \u0917\u094d\u0930\u094b\u0925 \u092b\u093c\u0948\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u093c\u0940 \u0925\u093e\u0964 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u092e\u092f \u092a\u0915\u094d\u0915\u093e \u0915\u0930\u0947\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0906\u092a \u0926\u0930\u094d\u0926 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0926\u0935\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0915\u094d\u092f\u093e PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n<p>\u0905\u0917\u0930 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915, \u0938\u094d\u091f\u094d\u0930\u094b\u0915, \u0938\u094d\u091f\u0947\u0902\u091f \u092f\u093e \u0926\u093f\u0932 \u0915\u0940 \u0915\u093f\u0938\u0940 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0932\u093f\u0916\u0940 \u0917\u0908 \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902\u0964 \u092b\u093c\u0948\u0938\u0932\u093e \u0932\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0905\u0915\u094d\u0938\u0930 \u0926\u0935\u093e \u091c\u093e\u0930\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3>\u0915\u094d\u092f\u093e PRP \u0915\u0947 \u092c\u093e\u0926 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948?<\/h3>\n<p>\u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0909\u0938 \u091c\u0917\u0939 \u0926\u0930\u094d\u0926, \u0938\u0942\u091c\u0928 \u0914\u0930 \u092d\u093e\u0930\u0940\u092a\u0928 \u0906\u092e \u0939\u0948\u0902\u0964 \u092a\u0948\u0930\u093e\u0938\u093f\u091f\u093e\u092e\u094b\u0932 \u0938\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0906\u0930\u093e\u092e \u092e\u093f\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u092e\u0947\u091f\u093e\u092e\u093f\u091c\u093c\u094b\u0932 (\u0921\u093e\u0907\u092a\u093e\u0907\u0930\u094b\u0928) \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964 \u0905\u0917\u0930 \u0926\u0930\u094d\u0926 \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c\u0947 \u092f\u093e \u092c\u0941\u0916\u093e\u0930 \u0906\u090f, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0901\u0964<\/p>\n<h3>\u0915\u094d\u092f\u093e PRP \u0915\u0947 \u092c\u093e\u0926 \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n<p>\u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0902 \u0914\u0930 \u0938\u093f\u0930\u094d\u092b\u093c \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0947\u0902\u0964 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0935\u093e\u092a\u0938\u0940 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0939\u0930 \u091a\u094b\u091f \u0915\u0947 \u0905\u092a\u0928\u0947 \u0938\u092e\u092f \u092a\u0930\u0964<\/p>\n<h3>PRP \u0915\u0947 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u092c \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<p>PRP \u0927\u0940\u0930\u0947 \u0905\u0938\u0930 \u0915\u0930\u0924\u093e \u0939\u0948: \u0938\u0941\u0927\u093e\u0930, \u091c\u092c \u0906\u0924\u093e \u0939\u0948, \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0916\u0924\u093e \u0939\u0948, \u0914\u0930 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u094b\u0902 \u092c\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n<h2>\u0938\u0902\u0926\u0930\u094d\u092d<\/h2>\n<ol type=\"1\">\n<li>Conselho Federal de Medicina. Resolu\u00e7\u00e3o CFM n\u00ba 2.464, de 2 de julho de 2026. Regulamenta o uso de plasma rico em plaquetas como procedimento m\u00e9dico adjuvante no tratamento de condi\u00e7\u00f5es osteomusculares espec\u00edficas. <em>Di\u00e1rio Oficial da Uni\u00e3o<\/em>. 15 jul 2026; Se\u00e7\u00e3o 1:70. <a href=\"https:\/\/sistemas.cfm.org.br\/normas\/arquivos\/resolucoes\/BR\/2026\/2464_2026.pdf\">\u0930\u093f\u091c\u093c\u0949\u0932\u094d\u092f\u0942\u0936\u0928 \u0915\u093e \u092a\u0942\u0930\u093e \u092a\u093e\u0920 (\u092a\u0941\u0930\u094d\u0924\u0917\u093e\u0932\u0940 \u092e\u0947\u0902)<\/a><\/li>\n<li>Eymard F, Louati K, Noel \u00c9, et al.\u00a0Indications and contraindications to platelet-rich plasma injections in musculoskeletal diseases in case of infectious, oncological and haematological comorbidities: A 2025 formal consensus from the GRIIP (International Research Group on Platelet Injections). <em>Knee Surg Sports Traumatol Arthrosc<\/em>. 2025;33(6):2293-2306. <a href=\"https:\/\/doi.org\/10.1002\/ksa.12682\">doi:10.1002\/ksa.12682<\/a><\/li>\n<li>Gremeaux V, Lamontagne M, B\u00e9langer V, et al.\u00a0Rehabilitation and return to activity after platelet-rich plasma injections in chronic tendinopathies: Consensus from international experts. <em>PM R<\/em>. 2026;18(8):843-851. <a href=\"https:\/\/doi.org\/10.1002\/pmrj.70087\">doi:10.1002\/pmrj.70087<\/a><\/li>\n<li>Jayaram P, Yeh P, Patel SJ, et al.\u00a0Effects of Aspirin on Growth Factor Release From Freshly Isolated Leukocyte-Rich Platelet-Rich Plasma in Healthy Men: A Prospective Fixed-Sequence Controlled Laboratory Study. <em>Am J Sports Med<\/em>. 2019;47(5):1223-1229. <a href=\"https:\/\/doi.org\/10.1177\/0363546519827294\">doi:10.1177\/0363546519827294<\/a><\/li>\n<li>Kearney RS, Ji C, Warwick J, et al.\u00a0Effect of platelet-rich plasma injection vs sham injection on tendon dysfunction in patients with chronic midportion Achilles tendinopathy: a randomized clinical trial. <em>JAMA<\/em>. 2021;326(2):137-144. <a href=\"https:\/\/doi.org\/10.1001\/jama.2021.6986\">doi:10.1001\/jama.2021.6986<\/a><\/li>\n<li>Laver L, Filardo G, Sanchez M, et al.\u00a0The use of injectable orthobiologics for knee osteoarthritis: A European ESSKA-ORBIT consensus. Part 1-Blood-derived products (platelet-rich plasma). <em>Knee Surg Sports Traumatol Arthrosc<\/em>. 2024;32(4):783-797. <a href=\"https:\/\/doi.org\/10.1002\/ksa.12077\">doi:10.1002\/ksa.12077<\/a><\/li>\n<li>Levine OP, Kondapi K, Tjong VK, et al.\u00a0Postinjection protocols following platelet-rich plasma administration for knee osteoarthritis: A systematic review. <em>PM R<\/em>. 2024;16(9):1023-1029. <a href=\"https:\/\/doi.org\/10.1002\/pmrj.13139\">doi:10.1002\/pmrj.13139<\/a><\/li>\n<li>Ludwig HC, Birdwhistell KE, Brainard BM, et al.\u00a0Use of a Cyclooxygenase-2 Inhibitor Does Not Inhibit Platelet Activation or Growth Factor Release From Platelet-Rich Plasma. <em>Am J Sports Med<\/em>. 2017;45(14):3351-3357. <a href=\"https:\/\/doi.org\/10.1177\/0363546517730578\">doi:10.1177\/0363546517730578<\/a><\/li>\n<li>Mannava S, Whitney KE, Kennedy MI, et al.\u00a0The Influence of Naproxen on Biological Factors in Leukocyte-Rich Platelet-Rich Plasma: A Prospective Comparative Study. <em>Arthroscopy<\/em>. 2019;35(1):201-210. <a href=\"https:\/\/doi.org\/10.1016\/j.arthro.2018.07.030\">doi:10.1016\/j.arthro.2018.07.030<\/a><\/li>\n<li>Polzin A, Richter S, Schr\u00f6r K, et al.\u00a0Prevention of dipyrone (metamizole) induced inhibition of aspirin antiplatelet effects. <em>Thromb Haemost<\/em>. 2015;114(1):87-95. <a href=\"https:\/\/doi.org\/10.1160\/TH14-11-0922\">doi:10.1160\/TH14-11-0922<\/a><\/li>\n<li>Romandini I, Boffa A, Di Martino A, et al.\u00a0Leukocytes Do Not Influence the Safety and Efficacy of Platelet-Rich Plasma Injections for the Treatment of Knee Osteoarthritis: A Double-Blind Randomized Controlled Trial. <em>Am J Sports Med<\/em>. 2024;52(13):3212-3222. <a href=\"https:\/\/doi.org\/10.1177\/03635465241283500\">doi:10.1177\/03635465241283500<\/a><\/li>\n<\/ol>\n<p><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"inLanguage\": \"hi\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"PRP \u0938\u0947 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u092a\u0939\u0932\u0947 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u092c\u0902\u0926 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0932\u0917\u092d\u0917 \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u093e \u092a\u0939\u0932\u0947\u0964 \u0928\u0947\u092a\u094d\u0930\u094b\u0915\u094d\u0938\u0947\u0928 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902, \u0926\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e \u090f\u0915 \u0939\u092b\u093c\u094d\u0924\u093e PRP \u0915\u0947 \u0917\u094d\u0930\u094b\u0925 \u092b\u093c\u0948\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u093c\u0940 \u0925\u093e\u0964 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u092e\u092f \u092a\u0915\u094d\u0915\u093e \u0915\u0930\u0947\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0906\u092a \u0926\u0930\u094d\u0926 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0926\u0935\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964\"}}, {\"@type\": \"Question\", \"name\": \"\u0915\u094d\u092f\u093e PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u0905\u0917\u0930 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915, \u0938\u094d\u091f\u094d\u0930\u094b\u0915, \u0938\u094d\u091f\u0947\u0902\u091f \u092f\u093e \u0926\u093f\u0932 \u0915\u0940 \u0915\u093f\u0938\u0940 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0932\u093f\u0916\u0940 \u0917\u0908 \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902\u0964 \u092b\u093c\u0948\u0938\u0932\u093e \u0932\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0905\u0915\u094d\u0938\u0930 \u0926\u0935\u093e \u091c\u093e\u0930\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964\"}}, {\"@type\": \"Question\", \"name\": \"\u0915\u094d\u092f\u093e PRP \u0915\u0947 \u092c\u093e\u0926 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0909\u0938 \u091c\u0917\u0939 \u0926\u0930\u094d\u0926, \u0938\u0942\u091c\u0928 \u0914\u0930 \u092d\u093e\u0930\u0940\u092a\u0928 \u0906\u092e \u0939\u0948\u0902\u0964 \u092a\u0948\u0930\u093e\u0938\u093f\u091f\u093e\u092e\u094b\u0932 \u0938\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0906\u0930\u093e\u092e \u092e\u093f\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u092e\u0947\u091f\u093e\u092e\u093f\u091c\u093c\u094b\u0932 (\u0921\u093e\u0907\u092a\u093e\u0907\u0930\u094b\u0928) \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964 \u0905\u0917\u0930 \u0926\u0930\u094d\u0926 \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c\u0947 \u092f\u093e \u092c\u0941\u0916\u093e\u0930 \u0906\u090f, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0901\u0964\"}}, {\"@type\": \"Question\", \"name\": \"\u0915\u094d\u092f\u093e PRP \u0915\u0947 \u092c\u093e\u0926 \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0902 \u0914\u0930 \u0938\u093f\u0930\u094d\u092b\u093c \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0947\u0902\u0964 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0935\u093e\u092a\u0938\u0940 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0930\u093f\u0939\u0948\u092c\u093f\u0932\u093f\u091f\u0947\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0939\u0930 \u091a\u094b\u091f \u0915\u0947 \u0905\u092a\u0928\u0947 \u0938\u092e\u092f \u092a\u0930\u0964\"}}, {\"@type\": \"Question\", \"name\": \"PRP \u0915\u0947 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u092c \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"PRP \u0927\u0940\u0930\u0947 \u0905\u0938\u0930 \u0915\u0930\u0924\u093e \u0939\u0948: \u0938\u0941\u0927\u093e\u0930, \u091c\u092c \u0906\u0924\u093e \u0939\u0948, \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0916\u0924\u093e \u0939\u0948, \u0914\u0930 \u0928\u0924\u0940\u091c\u0947 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u094b\u0902 \u092c\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964\"}}]}<\/script><\/p>\n<p><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@graph\": [{\"@type\": \"Organization\", \"@id\": \"https:\/\/clinicanering.com\/#org\", \"name\": \"Cl\u00ednica Nering\", \"url\": \"https:\/\/clinicanering.com\"}, {\"@type\": \"Person\", \"@id\": \"https:\/\/clinicanering.com\/#dr-gilberto\", \"name\": \"Dr. Gilberto Nering Junior\", \"jobTitle\": \"\u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u092e\u0947\u0921\u093f\u0938\u093f\u0928 \u0921\u0949\u0915\u094d\u091f\u0930\", \"identifier\": \"CRM-SP 160822 \/ RQE 142486\", \"worksFor\": {\"@id\": \"https:\/\/clinicanering.com\/#org\"}, \"sameAs\": [\"https:\/\/www.doctoralia.com.br\/gilberto-nering-junior\", \"https:\/\/www.instagram.com\/clinica.nering\"]}, {\"@type\": \"MedicalWebPage\", \"@id\": \"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/prp-care-before-and-after-hi\/#webpage\", \"url\": \"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/prp-care-before-and-after-hi\/\", \"name\": \"PRP: \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932\", \"inLanguage\": \"hi\", \"datePublished\": \"2026-11-01T09:00:00+00:00\", \"dateModified\": \"2026-11-01T09:00:00+00:00\", \"author\": {\"@id\": \"https:\/\/clinicanering.com\/#dr-gilberto\"}, \"reviewedBy\": {\"@id\": \"https:\/\/clinicanering.com\/#dr-gilberto\"}, \"publisher\": {\"@id\": \"https:\/\/clinicanering.com\/#org\"}, \"isPartOf\": {\"@type\": \"WebSite\", \"name\": \"Cl\u00ednica Nering \u092c\u094d\u0932\u0949\u0917\", \"url\": \"https:\/\/clinicanering.com\/blog\/\"}}]}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932: \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u0915\u092c \u092c\u0902\u0926 \u0915\u0930\u0947\u0902, \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0914\u0930 \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921 \u0915\u093e \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902, \u0915\u092c \u091f\u093e\u0932\u0947\u0902 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0930\u0947\u0902\u0964<\/p>\n","protected":false},"author":1,"featured_media":224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-medicine-hindi","entry entry-center"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRP: \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/title>\n<meta name=\"description\" content=\"PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932: \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u0915\u092c \u092c\u0902\u0926 \u0915\u0930\u0947\u0902, \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0914\u0930 \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921 \u0915\u093e \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902, \u0915\u092c \u091f\u093e\u0932\u0947\u0902 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0930\u0947\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/prp-care-before-and-after-hi\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRP: \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932\" \/>\n<meta property=\"og:description\" content=\"PRP \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932: \u0938\u0942\u091c\u0928 \u0915\u0940 \u0926\u0935\u093e \u0915\u092c \u092c\u0902\u0926 \u0915\u0930\u0947\u0902, \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0914\u0930 \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921 \u0915\u093e \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902, \u0915\u092c \u091f\u093e\u0932\u0947\u0902 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0930\u0947\u0902\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicanering.com\/blog\/hi\/sports-medicine-hindi\/prp-care-before-and-after-hi\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Cl\u00ednica Nering\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-01T09:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicanering.com\/blog\/wp-content\/uploads\/prep-cover.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"840\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Gilberto Nering Junior\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Gilberto Nering Junior\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/hi\\\/sports-medicine-hindi\\\/prp-care-before-and-after-hi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/hi\\\/sports-medicine-hindi\\\/prp-care-before-and-after-hi\\\/\"},\"author\":{\"name\":\"Dr. Gilberto Nering Junior\",\"@id\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/#\\\/schema\\\/person\\\/7ad6b0ae64865ab53b092185769b59d3\"},\"headline\":\"PRP \u0915\u0930\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902? \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902 (\u0914\u0930 \u0915\u094d\u092f\u093e \u0928 \u0915\u0930\u0947\u0902)\",\"datePublished\":\"2026-11-01T09:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/hi\\\/sports-medicine-hindi\\\/prp-care-before-and-after-hi\\\/\"},\"wordCount\":436,\"publisher\":{\"@id\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/hi\\\/sports-medicine-hindi\\\/prp-care-before-and-after-hi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/wp-content\\\/uploads\\\/prep-cover.webp\",\"articleSection\":[\"\u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u092e\u0947\u0921\u093f\u0938\u093f\u0928\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/hi\\\/sports-medicine-hindi\\\/prp-care-before-and-after-hi\\\/\",\"url\":\"https:\\\/\\\/clinicanering.com\\\/blog\\\/hi\\\/sports-medicine-hindi\\\/prp-care-before-and-after-hi\\\/\",\"name\":\"PRP: 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