{"id":410,"date":"2026-10-25T09:00:00","date_gmt":"2026-10-25T09:00:00","guid":{"rendered":"https:\/\/clinicanering.com\/blog\/?p=410"},"modified":"2026-10-18T22:38:58","modified_gmt":"2026-10-18T22:38:58","slug":"does-collagen-work-skin-joints-zh","status":"publish","type":"post","link":"https:\/\/clinicanering.com\/blog\/zh\/buchongji\/does-collagen-work-skin-joints-zh\/","title":{"rendered":"\u80f6\u539f\u86cb\u767d\uff1a\u5bf9\u76ae\u80a4\u548c\u5173\u8282\u6709\u7528\u5417\uff1f"},"content":{"rendered":"<blockquote>\n<p><strong>\u8981\u70b9<\/strong><\/p>\n<ul>\n<li>\u76ae\u80a4\uff1a\u628a\u7814\u7a76\u5408\u5728\u4e00\u8d77\u770b\uff0c\u80f6\u539f\u86cb\u767d\u5728\u5927\u7ea6\u4e09\u4e2a\u6708\u540e\u80fd\u6539\u5584\u76ae\u80a4\u7684\u6c34\u5206\u548c\u5f39\u6027\uff0c\u4f46\u57282025\u5e74\u4e00\u7bc7\u7eb3\u516523\u9879\u7814\u7a76\u7684\u835f\u8403\u5206\u6790\u4e2d\uff0c\u53ea\u7eb3\u5165\u6ca1\u6709\u884c\u4e1a\u8d44\u52a9\u7684\u7814\u7a76\u6216\u8d28\u91cf\u8f83\u597d\u7684\u7814\u7a76\u65f6\uff0c\u6548\u679c\u5c31\u6d88\u5931\u4e86\uff08Myung\u548cPark\uff0c2025\uff09\u3002<\/li>\n<li>\u9aa8\u5173\u8282\u708e\uff1a2024\u5e74\u4e00\u7bc7\u7eb3\u516535\u9879\u7814\u7a76\u30013165\u540d\u60a3\u8005\u7684\u835f\u8403\u5206\u6790\u53d1\u73b0\uff0c\u75bc\u75db\u548c\u529f\u80fd\u6709\u5c0f\u5230\u4e2d\u7b49\u7a0b\u5ea6\u7684\u6539\u5584\uff08Liang\u7b49\uff0c2024\uff09\u3002<\/li>\n<li>2025\u5e74\u4e00\u9879\u72ec\u7acb\u7814\u7a76\u4f7f\u7528UC-II\u52a0\u4f4e\u5242\u91cf\u6c34\u89e3\u80f6\u539f\u86cb\u767d\uff0c12\u5468\u65f6\u4e0e\u5b89\u6170\u5242\u6ca1\u6709\u5dee\u522b\uff1b\u7f8e\u56fdVA\/DoD 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Miranda\u7b49\uff0c2021\uff09\u3002<\/p>\n<p>2026\u5e74\u4e00\u7bc7\u7eb3\u516525\u9879\u7814\u7a76\u7684\u7cfb\u7edf\u7efc\u8ff0\u7edf\u8ba1\uff1a15\u9879\u7814\u7a76\u4e2d\u670910\u9879\u6c34\u5206\u6539\u5584\uff0c13\u9879\u4e2d\u670910\u9879\u5f39\u6027\u6539\u5584\uff0c10\u9879\u4e2d\u67099\u9879\u76b1\u7eb9\u6df1\u5ea6\u6216\u4f53\u79ef\u6539\u5584\u3002\u540c\u4e00\u7bc7\u7efc\u8ff0\u628a\u5176\u4e2d\u5927\u591a\u6570\u7814\u7a76\u8bc4\u4e3a\u9ad8\u504f\u501a\u98ce\u9669\uff0c\u5e76\u79f0\u8fd9\u4e9b\u8bc1\u636e\u53ea\u662f\u521d\u6b65\u7684\uff08Bassila\u7b49\uff0c2026\uff09\u3002<\/p>\n<p>\u5728\u8fd1\u671f\u4e00\u9879\u5178\u578b\u7814\u7a76\u4e2d\uff0c85\u540d45\u523060\u5c81\u7684\u5973\u6027\u670d\u75282.5\u514b\u80f6\u539f\u86cb\u767d\u5be1\u80bd\u6216\u5b89\u6170\u5242\uff0c\u6301\u7eed84\u5929\u3002\u80f6\u539f\u86cb\u767d\u7ec4\u7684\u7d27\u81f4\u5ea6\u548c\u5f39\u6027\u6709\u6240\u6539\u5584\uff0c\u6c34\u5206\u5219\u6ca1\u6709\u8fbe\u5230\u7edf\u8ba1\u5b66\u663e\u8457\uff08Zague\u7b49\uff0c2025\uff09\u3002\u4f5c\u8005\u540d\u5355\u4e2d\u7684\u7b2c\u4e00\u4f4d\u6765\u81ea\u80f6\u539f\u86cb\u767d\u751f\u4ea7\u5546Genu-in\u7684\u7814\u53d1\u90e8\u95e8\u3002<\/p>\n<h3>\u8d44\u91d1\u6765\u6e90\u7684\u95ee\u9898<\/h3>\n<p>2025\u5e74\uff0cMyung\u548cPark\u6c47\u603b\u4e8623\u9879\u968f\u673a\u8bd5\u9a8c\u30011474\u540d\u53c2\u4e0e\u8005\u3002\u5408\u5728\u4e00\u8d77\u770b\uff0c\u7814\u7a76\u663e\u793a\u80f6\u539f\u86cb\u767d\u80fd\u6539\u5584\u6c34\u5206\u3001\u5f39\u6027\u548c\u76b1\u7eb9\u3002<\/p>\n<p>\u63a5\u7740\uff0c\u4f5c\u8005\u6309\u7167\u8c01\u51fa\u94b1\u505a\u7814\u7a76\u628a\u8fd9\u4e9b\u7814\u7a76\u5206\u5f00\u3002\u884c\u4e1a\u8d44\u52a9\u7684\u7814\u7a76\u663e\u793a\u6709\u663e\u8457\u6548\u679c\uff0c\u6ca1\u6709\u8fd9\u7c7b\u8d44\u52a9\u7684\u7814\u7a76\u5728\u4e09\u9879\u6307\u6807\u4e0a\u90fd\u6ca1\u6709\u6548\u679c\u3002\u6309\u8d28\u91cf\u5206\u7ec4\uff0c\u60c5\u51b5\u4e5f\u5dee\u4e0d\u591a\uff1a\u9ad8\u8d28\u91cf\u7814\u7a76\u5728\u4efb\u4f55\u6307\u6807\u4e0a\u90fd\u6ca1\u6709\u53d1\u73b0\u663e\u8457\u6548\u679c\uff0c\u4f4e\u8d28\u91cf\u7814\u7a76\u5219\u53d1\u73b0\u5f39\u6027\u6709\u6539\u5584\u3002\u4ed6\u4eec\u7684\u7ed3\u8bba\u662f\uff1a\u76ee\u524d\u6ca1\u6709\u4e34\u5e8a\u8bc1\u636e\u652f\u6301\u7528\u80f6\u539f\u86cb\u767d\u9884\u9632\u6216\u6cbb\u7597\u76ae\u80a4\u8001\u5316\uff08Myung\u548cPark\uff0c2025\uff09\u3002<\/p>\n<p>\u884c\u4e1a\u5bf9\u8fd9\u7bc7\u6587\u7ae0\u63d0\u51fa\u4e86\u5f02\u8bae\u3002\u7406\u7531\u5305\u62ec\uff1a\u6709\u4e9b\u7814\u7a76\u88ab\u5206\u5230\u4e86\u9519\u8bef\u7684\u8d44\u52a9\u7ec4\uff0c\u6709\u4e9b\u5242\u91cf\u548c\u7597\u7a0b\u8bb0\u5f55\u6709\u8bef\uff0c\u800c\u4e14\u5927\u591a\u6570\u7814\u7a76\u5728\u4e9a\u6d32\u8fdb\u884c\uff0c\u5242\u91cf\u7ea6\u4e3a\u6bcf\u59293\u514b\uff08NutraIngredients\uff0c2025\uff09\u3002\u53e6\u5916\uff0c\u5728\u4e0d\u540c\u7814\u7a76\u4e4b\u95f4\u505a\u4e9a\u7ec4\u6bd4\u8f83\uff0c\u4e5f\u4e0d\u80fd\u8bc1\u660e\u662f\u8d44\u91d1\u6765\u6e90\u9020\u6210\u4e86\u5dee\u5f02\uff0c\u56e0\u4e3a\u72ec\u7acb\u7814\u7a76\u53ef\u80fd\u7528\u4e86\u4e0d\u540c\u7684\u4ea7\u54c1\u3001\u5242\u91cf\u6216\u4eba\u7fa4\u3002<\/p>\n<p>\u5373\u4f7f\u8003\u8651\u8fd9\u4e9b\u53cd\u5bf9\u610f\u89c1\uff0c\u6070\u6070\u662f\u8bbe\u8ba1\u6700\u597d\u7684\u7814\u7a76\u4ec0\u4e48\u90fd\u6ca1\u53d1\u73b0\uff0c\u6211\u4e0d\u8ba4\u4e3a\u76ae\u80a4\u65b9\u9762\u7684\u6548\u679c\u53ef\u4ee5\u7b97\u662f\u5df2\u7ecf\u8bc1\u5b9e\u3002\u4f5c\u4e3a\u5bf9\u6bd4\uff0c\u6fb3\u5927\u5229\u4e9a\u4e00\u9879\u4e3a\u671f4.5\u5e74\u3001\u7eb3\u5165903\u540d\u6210\u5e74\u4eba\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u6bcf\u5929\u6d82\u9632\u6652\u971c\u7684\u4eba\u6bd4\u60f3\u8d77\u6765\u624d\u6d82\u7684\u4eba\uff0c\u76ae\u80a4\u8001\u5316\u5c11\u4e8624%\uff08Hughes\u7b49\uff0c2013\uff09\u3002<\/p>\n<h2>\u5173\u8282\uff1a\u9aa8\u5173\u8282\u708e\uff0c\u51e0\u4e4e\u90fd\u662f\u819d\u5173\u8282<\/h2>\n<p>\u8fd9\u91cc\u5f15\u7528\u7684\u5173\u8282\u7814\u7a76\u90fd\u662f\u5728\u9aa8\u5173\u8282\u708e\u60a3\u8005\u4e2d\u8fdb\u884c\u7684\uff0c\u5927\u591a\u662f\u819d\u5173\u8282\u3002\u8fd0\u52a8\u5458\u7528\u80f6\u539f\u86cb\u767d\u6765\u4fdd\u62a4\u808c\u8171\u548c\u97e7\u5e26\u662f\u53e6\u4e00\u4e2a\u95ee\u9898\uff0c\u672c\u6587\u4e0d\u6d89\u53ca\u3002<\/p>\n<p>\u5728\u9aa8\u5173\u8282\u708e\u65b9\u9762\uff0c\u8bc1\u636e\u6bd4\u76ae\u80a4\u66f4\u6709\u529b\u3002\u8fd9\u91cc\u5f15\u7528\u7684\u6700\u5927\u4e00\u9879\u5206\u6790\u4e8e2024\u5e74\u53d1\u8868\u5728<em>Osteoarthritis and Cartilage<\/em>\u4e0a\uff0c\u6c47\u603b\u4e8635\u9879\u968f\u673a\u8bd5\u9a8c\u30013165\u540d\u9aa8\u5173\u8282\u708e\u60a3\u8005\u3002\u80f6\u539f\u86cb\u767d\u4ea7\u54c1\u51cf\u8f7b\u4e86\u75bc\u75db\uff08\u6807\u51c6\u5316\u5747\u6570\u5dee\u22120.35\uff0c\u4e2d\u7b49\u786e\u5b9a\u6027\uff09\uff0c\u6539\u5584\u4e86\u529f\u80fd\uff08\u22120.31\uff0c\u9ad8\u786e\u5b9a\u6027\uff09\uff0c\u4e0e\u5bf9\u7167\u7ec4\u76f8\u6bd4\uff0c\u4e0d\u826f\u53cd\u5e94\u548c\u9000\u51fa\u4eba\u6570\u90fd\u6ca1\u6709\u589e\u52a0\uff08Liang\u7b49\uff0c2024\uff09\u3002<\/p>\n<p>\u4f5c\u8005\u628a\u8fd9\u4e2a\u6548\u679c\u63cf\u8ff0\u4e3a\u5c0f\u5230\u4e2d\u7b49\u3002\u5e73\u5747\u6765\u8bf4\uff0c\u5c31\u662f\u75bc\u75db\u5c11\u4e00\u70b9\uff1b\u800c\u4e14\u8fd9\u4e9b\u7814\u7a76\u6d4b\u91cf\u7684\u662f\u75bc\u75db\u548c\u529f\u80fd\uff0c\u5e76\u4e0d\u80fd\u8bf4\u660e\u8f6f\u9aa8\u662f\u5426\u5f97\u5230\u4e86\u91cd\u5efa\u3002<\/p>\n<p>2025\u5e74\u4e00\u7bc7\u7eb3\u516511\u9879\u7814\u7a76\u3001870\u540d\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e\u60a3\u8005\u7684\u835f\u8403\u5206\u6790\uff0c\u5728\u75bc\u75db\u548c\u529f\u80fd\u4e0a\u5f97\u51fa\u540c\u6837\u65b9\u5411\u7684\u7ed3\u8bba\uff0c\u4f46\u5f02\u8d28\u6027\u5f88\u9ad8\uff08\u529f\u80fd\u7684I\u00b2\u4e3a75%\uff0c\u75bc\u75db\u4e3a88%\uff09\uff0c\u4e5f\u5c31\u662f\u8bf4\uff0c\u5404\u9879\u7814\u7a76\u5bf9\u6548\u679c\u5927\u5c0f\u7684\u770b\u6cd5\u5dee\u522b\u5f88\u5927\uff08Simental-Mend\u00eda\u7b49\uff0c2025\uff09\u3002<\/p>\n<p>\u6700\u6709\u540d\u7684\u5355\u9879\u7814\u7a76\u6d4b\u8bd5\u7684\u662fUC-II\u3002\u5728191\u540d\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e\u60a3\u8005\u4e2d\uff0c\u6bcf\u592940\u6beb\u514b\u3001\u8fde\u7eed180\u5929\uff0cWOMAC\u603b\u5206\u7684\u4e0b\u964d\u5e45\u5ea6\u8d85\u8fc7\u5b89\u6170\u5242\uff0c\u4e5f\u8d85\u8fc7\u6c28\u57fa\u8461\u8404\u7cd6\u52a0\u8f6f\u9aa8\u7d20\uff08Lugo\u7b49\uff0c2016\uff09\u3002\u4e09\u4f4d\u4f5c\u8005\u4e2d\u6709\u4e24\u4f4d\u5728\u9500\u552eUC-II\u7684InterHealth Nutraceuticals\u516c\u53f8\u5de5\u4f5c\u3002<\/p>\n<p>2025\u5e74\uff0c\u6cf0\u56fd\u4e00\u4e2a\u58f0\u660e\u6ca1\u6709\u5229\u76ca\u51b2\u7a81\u7684\u9aa8\u79d1\u56e2\u961f\uff0c\u5bf968\u540d\u60a3\u8005\u505a\u4e86\u4e00\u9879\u53cc\u76f2\u7814\u7a76\uff0c\u4f7f\u7528\u540c\u65f6\u542b\u6709UC-II\u548c\u6c34\u89e3\u80f6\u539f\u86cb\u767d\u7684\u7247\u5242\u300212\u5468\u540e\u4e24\u7ec4\u90fd\u6709\u6539\u5584\uff0c\u4f46\u5728\u75bc\u75db\u3001\u529f\u80fd\u3001\u8865\u6551\u6b62\u75db\u836f\u7684\u4f7f\u7528\u548c\u6ee1\u610f\u5ea6\u4e0a\uff0c\u80f6\u539f\u86cb\u767d\u90fd\u6ca1\u6709\u4f18\u4e8e\u5b89\u6170\u5242\uff08Yuenyongviwat\u7b49\uff0c2025\uff09\u3002<\/p>\n<p>\u6bcf\u7247\u542b20\u6beb\u514bUC-II\u548c480\u6beb\u514b\u6c34\u89e3\u80f6\u539f\u86cb\u767d\uff0c\u7761\u524d\u670d\u4e24\u7247\uff0c\u76f8\u5f53\u4e8e\u6bcf\u5929\u4e0d\u52301\u514b\u6c34\u89e3\u80f6\u539f\u86cb\u767d\uff0c\u8fdc\u4f4e\u4e8e\u5176\u4ed6\u7814\u7a76\u4f7f\u7528\u7684\u514b\u6570\u3002\u4f5c\u8005\u81ea\u5df1\u4e5f\u8bf4\u8fd9\u4e9b\u5242\u91cf\u53ef\u80fd\u504f\u4f4e\u3002\u53ea\u670968\u540d\u60a3\u8005\u300112\u5468\u65f6\u95f4\uff0c\u8fd9\u9879\u7814\u7a76\u4e5f\u53ef\u80fd\u6f0f\u6389\u4e86\u4e00\u4e2a\u4e0d\u5927\u7684\u6548\u679c\u3002\u4f5c\u8005\u8fd8\u63d0\u5230\uff0c\u4ee5\u524d\u5927\u591a\u6570\u5173\u4e8e\u80f6\u539f\u86cb\u767d\u6cbb\u7597\u9aa8\u5173\u8282\u708e\u7684\u7814\u7a76\u90fd\u7531\u884c\u4e1a\u8d5e\u52a9\u3002<\/p>\n<h3>2026\u5e74\u6307\u5357\u600e\u4e48\u8bf4<\/h3>\n<p>VA\/DoD 2026\u5e74\u6307\u5357\u7531\u7f8e\u56fd\u9000\u4f0d\u519b\u4eba\u4e8b\u52a1\u90e8\u548c\u56fd\u9632\u90e8\u5236\u5b9a\uff0c\u5185\u5bb9\u662f\u9acb\u5173\u8282\u548c\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e\u7684\u975e\u624b\u672f\u6cbb\u7597\u3002\u5b83\u628a\u80f6\u539f\u86cb\u767d\u5217\u516518\u79cd\u8bc1\u636e\u4e0d\u8db3\u3001\u65e0\u6cd5\u63a8\u8350\u4e5f\u65e0\u6cd5\u53cd\u5bf9\u7684\u8865\u5145\u5242\u4e4b\u4e00\u3002\u4e13\u5bb6\u7ec4\u7684\u7406\u7531\u662f\u6570\u636e\u4e0d\u4e00\u81f4\uff0c\u800c\u4e14\u6765\u81ea\u89c4\u6a21\u5c0f\u3001\u65f6\u95f4\u77ed\u7684\u7814\u7a76\u3002\u5173\u4e8e\u80f6\u539f\u86cb\u767d\u7684\u90e8\u5206\u4ecd\u7136\u4f9d\u636e2019\u5e74\u7684\u4e00\u7bc7\u835f\u8403\u5206\u6790\uff0c\u4e13\u5bb6\u7ec4\u57282025\u5e74\u7684\u66f4\u65b0\u68c0\u7d22\u4e2d\u4e5f\u6ca1\u6709\u627e\u5230\u5173\u4e8e\u80f6\u539f\u86cb\u767d\u7684\u65b0\u8bc1\u636e\u3002\u540c\u4e00\u4efd\u6307\u5357\u5f3a\u70c8\u5efa\u8bae\u6709\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e\u4e14\u8d85\u91cd\u7684\u4eba\u51cf\u91cd\uff0c\u5e76\u5efa\u8bae\u53c2\u52a0\u6709\u7ec4\u7ec7\u7684\u7269\u7406\u6cbb\u7597\u8ba1\u5212\uff08VA\/DoD\uff0c2026\uff09\u3002<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/colageno-diagrama-zh.svg\" alt=\"\u628a\u80f6\u539f\u86cb\u767d\u76f8\u5173\u8bc1\u636e\u4ece\u6700\u53ef\u9760\u5230\u6700\u5f31\u6392\u5217\u7684\u793a\u610f\u56fe\uff1a\u5b89\u5168\u6027\u826f\u597d\uff0c\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e\u75bc\u75db\u6709\u9650\uff0c\u76ae\u80a4\uff08\u5168\u90e8\u7814\u7a76\uff09\u5f31\uff0c\u76ae\u80a4\uff08\u4ec5\u72ec\u7acb\u7814\u7a76\uff09\u65e0\u6548\u3002\" width=\"1000\" height=\"480\"><figcaption>\u80f6\u539f\u86cb\u767d\u6bcf\u79cd\u7528\u9014\u7684\u8bc1\u636e\u6709\u591a\u53ef\u9760\uff0c\u4ece\u6700\u5f3a\u7684\u53d1\u73b0\u5230\u6700\u5f31\u7684\u3002<\/figcaption><\/figure>\n<h2>\u5982\u679c\u4f60\u60f3\u8bd5\u4e00\u8bd5<\/h2>\n<p>\u7b2c\u4e00\u6b65\u662f\u9009\u5bf9\u4e3a\u4f60\u7684\u76ee\u6807\u505a\u8fc7\u6d4b\u8bd5\u7684\u4ea7\u54c1\uff0c\u56e0\u4e3a\u6bcf\u79cd\u80f6\u539f\u86cb\u767d\u90fd\u662f\u5728\u7279\u5b9a\u5242\u91cf\u3001\u9488\u5bf9\u7279\u5b9a\u7528\u9014\u7814\u7a76\u7684\u3002<\/p>\n<h3>\u4ea7\u54c1\u3001\u5242\u91cf\u548c\u7ed3\u679c<\/h3>\n<div class=\"table-wrap\" role=\"region\" aria-label=\"\u8868\u683c\uff1a\u80f6\u539f\u86cb\u767d\u4ea7\u54c1\u3001\u5242\u91cf\u548c\u7ed3\u679c\" tabindex=\"0\">\n<table>\n<thead>\n<tr>\n<th>\u4ea7\u54c1<\/th>\n<th>\u8bd5\u9a8c\u5242\u91cf<\/th>\n<th>\u76ee\u6807<\/th>\n<th>\u6700\u597d\u7684\u8bc1\u636e<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u6c34\u89e3\u80f6\u539f\u86cb\u767d\u80bd<\/td>\n<td>\u6bcf\u5929\u7ea62.5\u52303\u514b\uff08Zague\u7b49\uff0c2025\uff1bNutraIngredients\uff0c2025\uff09<\/td>\n<td>\u76ae\u80a4\u8001\u5316<\/td>\n<td>\u603b\u4f53\u5206\u6790\u6709\u76ca\uff0c\u72ec\u7acb\u7814\u7a76\u6216\u9ad8\u8d28\u91cf\u7814\u7a76\u4e2d\u65e0\u6548\uff08Myung\u548cPark\uff0c2025\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u80f6\u539f\u86cb\u767d\u4ea7\u54c1\uff08\u5408\u5e76\u5206\u6790\uff09<\/td>\n<td>\u4e0d\u4e00\uff1b\u6307\u5357\u5ba1\u9605\u7684\u4e09\u9879\u7814\u7a76\u4e3a\u6bcf\u592910\u514b<\/td>\n<td>\u9aa8\u5173\u8282\u708e\u7684\u75bc\u75db\u548c\u529f\u80fd<\/td>\n<td>\u5c0f\u5230\u4e2d\u7b49\u7a0b\u5ea6\u83b7\u76ca\uff0c\u4e2d\u7b49\u5230\u9ad8\u786e\u5b9a\u6027\uff08Liang\u7b49\uff0c2024\uff09<\/td>\n<\/tr>\n<tr>\n<td>UC-II<\/td>\n<td>\u6bcf\u592940\u6beb\u514b<\/td>\n<td>\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e<\/td>\n<td>\u5728\u4e00\u9879\u4e0e\u884c\u4e1a\u6709\u5173\u7684\u7814\u7a76\u4e2d\uff0c180\u5929\u65f6\u4f18\u4e8e\u5b89\u6170\u5242\uff08Lugo\u7b49\uff0c2016\uff09<\/td>\n<\/tr>\n<tr>\n<td>UC-II\u52a0\u6c34\u89e3\u80f6\u539f\u86cb\u767d<\/td>\n<td>\u6bcf\u7247\u542b20\u6beb\u514bUC-II\u548c480\u6beb\u514b\u6c34\u89e3\u80f6\u539f\u86cb\u767d\uff0c\u7761\u524d2\u7247<\/td>\n<td>\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e<\/td>\n<td>\u5728\u4e00\u9879\u6bcf\u5929\u6c34\u89e3\u80f6\u539f\u86cb\u767d\u4e0d\u52301\u514b\u7684\u72ec\u7acb\u7814\u7a76\u4e2d\uff0c12\u5468\u65f6\u4e0d\u4f18\u4e8e\u5b89\u6170\u5242\uff08Yuenyongviwat\u7b49\uff0c2025\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3>\u5b9e\u7528\u6b65\u9aa4<\/h3>\n<ol>\n<li>\u4e70\u4e3a\u4f60\u7684\u76ee\u6807\u505a\u8fc7\u6d4b\u8bd5\u7684\u90a3\u4e00\u79cd\u3002\u6c34\u89e3\u80f6\u539f\u86cb\u767d\u7684\u7814\u7a76\u5242\u91cf\u662f\u6bcf\u5929\u51e0\u514b\uff08\u4e0a\u9762\u63d0\u5230\u7684\u76ae\u80a4\u7814\u7a76\u75282.5\u514b\uff0c2026\u5e74\u6307\u5357\u5ba1\u9605\u7684\u9aa8\u5173\u8282\u708e\u7814\u7a76\u4e2d\u6709\u4e09\u9879\u752810\u514b\uff09\uff0cUC-II\u662f\u6bcf\u592940\u6beb\u514b\u3002\u4e00\u7c9240\u6beb\u514b\u7684\u80f6\u56ca\u548c\u4e00\u52fa10\u514b\u7684\u7c89\u662f\u4e24\u79cd\u4e0d\u540c\u7684\u4ea7\u54c1\u3002<\/li>\n<li>\u7ed9\u5b83\u5927\u7ea612\u5468\uff0c\u63a5\u8fd1\u8bb8\u591a\u6b64\u7c7b\u7814\u7a76\u7684\u65f6\u957f\uff0c\u5e76\u7528\u5177\u4f53\u7684\u4e1c\u897f\u6765\u5224\u65ad\uff0c\u6bd4\u5982\u4e0a\u697c\u68af\u65f6\u7684\u75bc\u75db\uff0c\u6216\u8005\u8d70\u591a\u8fdc\u819d\u76d6\u624d\u5f00\u59cb\u6297\u8bae\u3002\u5982\u679c\u6ca1\u6709\u53d8\u5316\uff0c\u5c31\u505c\u6389\u3002<\/li>\n<li>\u57fa\u7840\u7684\u4e8b\u60c5\u4e0d\u80fd\u4e22\u3002\u5bf9\u4e8e\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e\uff0c\u6307\u5357\u66f4\u770b\u91cd\u51cf\u6389\u591a\u4f59\u4f53\u91cd\u548c\u53c2\u52a0\u6709\u7ec4\u7ec7\u7684\u7269\u7406\u6cbb\u7597\u8ba1\u5212\uff0c\u800c\u4e0d\u662f\u4efb\u4f55\u8865\u5145\u5242\u3002\u5bf9\u4e8e\u76ae\u80a4\uff0c\u6bcf\u5929\u6d82\u9632\u6652\u971c\u3002<\/li>\n<li>\u8d27\u67b6\u4e0a\u7684\u4ea7\u54c1\u53ef\u80fd\u548c\u7814\u7a76\u4e2d\u7528\u7684\u4e0d\u4e00\u6837\uff0c\u800c\u7f8e\u56fd\u98df\u54c1\u836f\u54c1\u76d1\u7763\u7ba1\u7406\u5c40\uff08FDA\uff09\u4e0d\u4f1a\u5728\u8865\u5145\u5242\u4e0a\u5e02\u524d\u8bc4\u4f30\u5176\u5b89\u5168\u6027\u548c\u6709\u6548\u6027\uff08VA\/DoD\uff0c2026\uff09\u3002<\/li>\n<li>\u4e0d\u8981\u628a\u80f6\u539f\u86cb\u767d\u5f53\u4f5c\u4f60\u7684\u4e3b\u8981\u86cb\u767d\u8d28\u6765\u6e90\u3002\u5b83\u4e0d\u542b\u8272\u6c28\u9178\uff0c\u5176\u4ed6\u5fc5\u9700\u6c28\u57fa\u9178\u4e5f\u5f88\u5c11\uff08Paul\u7b49\uff0c2019\uff09\u3002\u6b63\u56e0\u4e3a\u8fd9\u79cd\u7ec4\u6210\uff0c\u8089\u3001\u86cb\u3001\u5976\u5236\u54c1\u548c\u4e73\u6e05\u86cb\u767d\u8fd9\u7c7b\u5b8c\u5168\u86cb\u767d\uff0c\u624d\u662f\u66f4\u597d\u7684\u589e\u808c\u57fa\u7840\u3002<\/li>\n<\/ol>\n<h2>\u7ed3\u8bba<\/h2>\n<p>\u5728\u819d\u5173\u8282\u9aa8\u5173\u8282\u708e\u65b9\u9762\uff0c\u5408\u5e76\u540e\u7684\u7814\u7a76\u663e\u793a\u80f6\u539f\u86cb\u767d\u5bf9\u75bc\u75db\u548c\u529f\u80fd\u6709\u8f83\u5c0f\u7684\u6548\u679c\u30022025\u5e74\u4e00\u9879\u670968\u540d\u60a3\u8005\u3001\u4f7f\u7528UC-II\u548c\u6bcf\u5929\u4e0d\u52301\u514b\u6c34\u89e3\u80f6\u539f\u86cb\u767d\u7684\u72ec\u7acb\u7814\u7a76\uff0c\u572812\u5468\u65f6\u6ca1\u6709\u91cd\u73b0\u8fd9\u4e00\u6548\u679c\uff0c\u800c2026\u5e74\u7684\u6307\u5357\u4fdd\u6301\u4e2d\u7acb\u3002\u5bf9\u4e8e\u60f3\u5c1d\u8bd5\u7684\u4eba\uff0c\u6211\u89c9\u5f97\u8bd5\u752812\u5468\u662f\u5408\u7406\u7684\uff0c\u524d\u63d0\u662f\u5b83\u4e0d\u80fd\u53d6\u4ee3\u4f53\u91cd\u63a7\u5236\u548c\u8fd0\u52a8\u3002\u5728\u76ae\u80a4\u65b9\u9762\uff0c\u6c34\u5206\u548c\u5f39\u6027\u7684\u6539\u5584\u4e3b\u8981\u6765\u81ea\u884c\u4e1a\u8d44\u52a9\u3001\u8d28\u91cf\u8f83\u4f4e\u7684\u7814\u7a76\uff0c\u5982\u679c\u9884\u7b97\u53ea\u591f\u4e70\u4e00\u6837\u4e1c\u897f\uff0c\u6211\u4f1a\u628a\u94b1\u82b1\u5728\u9632\u6652\u971c\u4e0a\u3002<\/p>\n<p>\u795d\u4f60\u4e00\u5207\u987a\u5229\uff0c\u4e0b\u6b21\u89c1\uff01<\/p>\n<p><em>\u8d23\u4efb\u533b\u5e08\uff1aGilberto Nering Junior\u533b\u751f\uff0cCRM-SP 160822\uff0cRQE 142486\uff08<a href=\"https:\/\/clinicanering.com\/medicina-do-esporte\/\">\u8fd0\u52a8\u533b\u5b66<\/a>\uff0c\u5df4\u897f\uff09\u3002\u672c\u6587\u65e0\u8d5e\u52a9\uff0c\u4e5f\u6ca1\u6709\u4efb\u4f55\u8865\u5145\u5242\u516c\u53f8\u5ba1\u9605\u8fc7\u5185\u5bb9\u3002\u672c\u6587\u4ec5\u4f9b\u53c2\u8003\uff0c\u4e0d\u80fd\u66ff\u4ee3\u4e2a\u4eba\u8bc4\u4f30\u3002<\/em><\/p>\n<div class=\"nering-faq\">\n<h2>\u5173\u4e8e\u80f6\u539f\u86cb\u767d\u7684\u5feb\u95ee\u5feb\u7b54<\/h2>\n<h3>\u80f6\u539f\u86cb\u767d\u80fd\u91cd\u5efa\u8f6f\u9aa8\u5417\uff1f<\/h3>\n<p>\u8fd9\u91cc\u5f15\u7528\u7684\u7814\u7a76\u6d4b\u91cf\u7684\u662f\u75bc\u75db\u548c\u529f\u80fd\uff0c\u800c\u4e0d\u662f\u8f6f\u9aa8\u7ed3\u6784\uff0c\u6ca1\u6709\u4e00\u9879\u7814\u7a76\u663e\u793a\u8f6f\u9aa8\u91cd\u65b0\u957f\u4e86\u51fa\u6765\u3002<\/p>\n<h3>\u80f6\u539f\u86cb\u767d\u591a\u4e45\u8d77\u6548\uff1f<\/h3>\n<p>2021\u5e74\u5173\u4e8e\u76ae\u80a4\u7684\u835f\u8403\u5206\u6790\u53d1\u73b0\uff0c\u4f7f\u7528\u7ea690\u5929\u540e\u51fa\u73b0\u6548\u679c\uff08de Miranda\u7b49\uff0c2021\uff09\uff0c\u9aa8\u5173\u8282\u708e\u7814\u7a76\u7684\u6301\u7eed\u65f6\u95f4\u4e3a10\u523048\u5468\uff08VA\/DoD\uff0c2026\uff09\u300212\u5468\u662f\u5224\u65ad\u5b83\u5bf9\u4f60\u6709\u6ca1\u6709\u7528\u7684\u4e00\u4e2a\u597d\u65f6\u95f4\u70b9\u3002<\/p>\n<h3>\u80f6\u539f\u86cb\u767d\u5b89\u5168\u5417\uff1f<\/h3>\n<p>\u5728\u7814\u7a76\u4e2d\uff0c\u5b83\u7684\u4e0d\u826f\u53cd\u5e94\u5e76\u4e0d\u6bd4\u5b89\u6170\u5242\u591a\uff08Liang\u7b49\uff0c2024\uff09\uff0c2026\u5e74\u4e00\u7bc7\u5173\u4e8e\u76ae\u80a4\u7814\u7a76\u7684\u7efc\u8ff0\u4e5f\u8ba4\u4e3a\u80f6\u539f\u86cb\u767d\u603b\u4f53\u8010\u53d7\u826f\u597d\uff08Bassila\u7b49\uff0c2026\uff09\u3002\u66f4\u5927\u7684\u95ee\u9898\u662f\u4ea7\u54c1\u8d28\u91cf\uff0c\u56e0\u4e3a\u8865\u5145\u5242\u4e0a\u5e02\u524d\u4e0d\u7ecf\u8fc7FDA\u8bc4\u4f30\u3002\u80f6\u539f\u86cb\u767d\u8865\u5145\u5242\u6765\u81ea\u9c7c\u3001\u725b\u3001\u732a\u6216\u9e21\uff0c\u6240\u4ee5\u5bf9\u9c7c\u8fc7\u654f\u7684\u4eba\u5e94\u8be5\u67e5\u770b\u6807\u7b7e\u4e0a\u7684\u6765\u6e90\u3002<\/p>\n<h3>\u9c7c\u80f6\u539f\u86cb\u767d\u6bd4\u5176\u4ed6\u6765\u6e90\u7684\u597d\u5417\uff1f<\/h3>\n<p>\u5728\u4e00\u9879\u53ea\u6709\u4e94\u540d\u7537\u6027\u7684\u7814\u7a76\u4e2d\uff0c\u9c7c\u9cde\u80f6\u539f\u86cb\u767d\u5728\u8840\u6db2\u4e2d\u4ea7\u751f\u7684\u542b\u7f9f\u812f\u6c28\u9178\u80bd\u6c34\u5e73\u9ad8\u4e8e\u732a\u76ae\u80f6\u539f\u86cb\u767d\uff08Ohara\u7b49\uff0c2007\uff09\u3002\u672c\u6587\u5f15\u7528\u7684\u7814\u7a76\u4e2d\uff0c\u6ca1\u6709\u4e00\u9879\u663e\u793a\u8fd9\u80fd\u8f6c\u5316\u4e3a\u66f4\u597d\u7684\u76ae\u80a4\u6216\u5173\u8282\u6548\u679c\u3002<\/p>\n<h3>\u591a\u5403\u70b9\u86cb\u767d\u8d28\u4e0d\u5c31\u884c\u4e86\u5417\uff1f<\/h3>\n<p>\u5bf9\u808c\u8089\u6765\u8bf4\uff0c\u5b8c\u5168\u86cb\u767d\u56e0\u4e3a\u6c28\u57fa\u9178\u7ec4\u6210\u66f4\u597d\uff0c\u662f\u6700\u597d\u7684\u57fa\u7840\u30022019\u5e74\u7684\u4e00\u9879\u5206\u6790\u4f30\u8ba1\uff0c\u80f6\u539f\u86cb\u767d\u6700\u591a\u53ef\u4ee5\u5360\u6bcf\u5929\u86cb\u767d\u8d28\u6444\u5165\u768436%\uff0c\u800c\u4e0d\u4f1a\u9020\u6210\u4efb\u4f55\u5fc5\u9700\u6c28\u57fa\u9178\u4e0d\u8db3\uff1b\u5176\u4e2d\u4e00\u4f4d\u4f5c\u8005\u5728\u4e00\u5bb6\u80f6\u539f\u86cb\u767d\u751f\u4ea7\u5546\u5de5\u4f5c\uff08Paul\u7b49\uff0c2019\uff09\u3002\u80f6\u539f\u86cb\u767d\u4e4b\u6240\u4ee5\u88ab\u5355\u72ec\u62ff\u6765\u7814\u7a76\u76ae\u80a4\u548c\u5173\u8282\uff0c\u662f\u56e0\u4e3a\u5b83\u5728\u6d88\u5316\u8fc7\u7a0b\u4e2d\u91ca\u653e\u7684\u7279\u5b9a\u80bd\uff0c\u4e0a\u9762\u8fd9\u4e9b\u7814\u7a76\u68c0\u9a8c\u7684\u6b63\u662f\u8fd9\u4e2a\u5047\u8bf4\u3002<\/p>\n<\/div>\n<h2>\u53c2\u8003\u6587\u732e<\/h2>\n<ol>\n<li>Bassila C, Bassila JC, Slim M. Efficacy and safety of hydrolyzed collagen supplementation on skin health outcomes: a systematic literature review of randomized controlled trials. <em>Eur J Clin Nutr<\/em>. 2026;80(9):867-885. <a href=\"https:\/\/doi.org\/10.1038\/s41430-026-01778-3\">doi:10.1038\/s41430-026-01778-3<\/a><\/li>\n<li>Hughes MC, Williams GM, Baker P, Green AC. Sunscreen and prevention of skin aging: a randomized trial. <em>Ann Intern Med<\/em>. 2013;158(11):781-790. <a href=\"https:\/\/doi.org\/10.7326\/0003-4819-158-11-201306040-00002\">doi:10.7326\/0003-4819-158-11-201306040-00002<\/a><\/li>\n<li>Liang CW, Cheng HY, Lee YH, Liao CD, Huang SW. Efficacy and safety of collagen derivatives for osteoarthritis: a trial sequential meta-analysis. <em>Osteoarthritis Cartilage<\/em>. 2024;32(5):574-584. <a href=\"https:\/\/doi.org\/10.1016\/j.joca.2023.12.010\">doi:10.1016\/j.joca.2023.12.010<\/a><\/li>\n<li>Lugo JP, Saiyed ZM, Lane NE. Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study. <em>Nutr J<\/em>. 2016;15:14. <a href=\"https:\/\/doi.org\/10.1186\/s12937-016-0130-8\">doi:10.1186\/s12937-016-0130-8<\/a><\/li>\n<li>de Miranda RB, Weimer P, Rossi RC. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. <em>Int J Dermatol<\/em>. 2021;60(12):1449-1461. <a href=\"https:\/\/doi.org\/10.1111\/ijd.15518\">doi:10.1111\/ijd.15518<\/a><\/li>\n<li>Myung SK, Park Y. Effects of collagen supplements on skin aging: a systematic review and meta-analysis of randomized controlled trials. <em>Am J Med<\/em>. 2025;138(9):1264-1277. <a href=\"https:\/\/doi.org\/10.1016\/j.amjmed.2025.04.034\">doi:10.1016\/j.amjmed.2025.04.034<\/a><\/li>\n<li>NutraIngredients (Stern C). Industry pushes back on meta-analysis concluding collagen supplements show no benefit for skin aging. <em>NutraIngredients<\/em>. 2025\u5e748\u670826\u65e5. <a href=\"https:\/\/www.nutraingredients.com\/Article\/2025\/08\/26\/industry-reacts-to-meta-analysis-concluding-collagen-supplements-show-no-proven-benefit-for-skin-aging\">www.nutraingredients.com<\/a><\/li>\n<li>Ohara H, Matsumoto H, Ito K, Iwai K, Sato K. Comparison of quantity and structures of hydroxyproline-containing peptides in human blood after oral ingestion of gelatin hydrolysates from different sources. <em>J Agric Food Chem<\/em>. 2007;55(4):1532-1535. <a href=\"https:\/\/doi.org\/10.1021\/jf062834s\">doi:10.1021\/jf062834s<\/a><\/li>\n<li>Paul C, Leser S, Oesser S. Significant amounts of functional collagen peptides can be incorporated in the diet while maintaining indispensable amino acid balance. <em>Nutrients<\/em>. 2019;11(5):1079. <a href=\"https:\/\/doi.org\/10.3390\/nu11051079\">doi:10.3390\/nu11051079<\/a><\/li>\n<li>Simental-Mend\u00eda M, Ortega-Mata D, Acosta-Olivo CA, Simental-Mend\u00eda LE, Pe\u00f1a-Mart\u00ednez VM, Vilchez-Cavazos F. Effect of collagen supplementation on knee osteoarthritis: an updated systematic review and meta-analysis of randomised controlled trials. <em>Clin Exp Rheumatol<\/em>. 2025;43(1):126-134. <a href=\"https:\/\/doi.org\/10.55563\/clinexprheumatol\/kflfr5\">doi:10.55563\/clinexprheumatol\/kflfr5<\/a><\/li>\n<li>VA\/DoD (U.S. Department of Veterans Affairs and Department of Defense). Clinical Practice Guideline for the Non-Surgical Management of Hip and Knee Osteoarthritis, version 3.0. 2026. <a href=\"https:\/\/www.healthquality.va.gov\/HEALTHQUALITY\/guidelines\/CD\/OA\/Osteoarthritis-CPG_2026-Guideline_final_20260618.pdf\">www.healthquality.va.gov<\/a><\/li>\n<li>Yuenyongviwat V, Anusitviwat C, Tuntarattanapong P, Hongnaparak T, Iamthanaporn K. Efficacy of combined undenatured type II collagen and hydrolysed collagen supplementation in knee osteoarthritis: a randomised controlled trial. <em>Sci Rep<\/em>. 2025;15(1):32313. <a href=\"https:\/\/doi.org\/10.1038\/s41598-025-17505-0\">doi:10.1038\/s41598-025-17505-0<\/a><\/li>\n<li>Zague V, Pinheiro ALTA, Pinto JR, Facchini G, Eberlin S. 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